Workouts (Morgan Holland)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 19 2012 Morning |
Core |
15:00 Weights |
| Jun 16 2012 Morning |
Trail Run/Hike |
18.0 mi 3:45:00 Run |
| Jun 15 2012 Afternoon |
Easy Classic Roller ski |
1:35:00 Other |
| Jun 14 2012 Afternoon |
Easy run |
1:00:00 Run |
| Jun 14 2012 Afternoon |
Core/strength |
30:00 Weights |
| Jun 13 2012 Morning |
Mtn Bike |
7.0 mi 1:30:00 Bike |
| Jun 12 2012 Afternoon |
Core |
15:00 Weights |
| Jun 12 2012 Morning |
Skate |
1:45:00 Other |
| Jun 10 2012 Morning |
Double Pole |
1:25:00 Other |
| Jun 09 2012 Afternoon |
General Strength |
30:00 Weights |
| Jun 09 2012 Morning |
Skate |
1:15:00 Other |
| Jun 08 2012 Afternoon |
Mt Bike |
10.0 mi 2:00:00 Bike |