Workouts (Christian Hensley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2012 Night |
free time - track |
1.0 mi 6:57 Run |
| Oct 22 2012 Night |
free time - track - 400M Sprints |
1.0 mi 4:28 Run |
| Oct 22 2012 Night |
free time - track - 100M sprint |
0.06 mi 0:12 Run |
| Oct 22 2012 Night |
free time - track |
0.25 mi Run |
| Oct 22 2012 Afternoon |
Free Time |
3.11 mi Run |
| Oct 22 2012 Afternoon |
Recovery jog |
0.5 mi Run |
| Oct 21 2012 Night |
free time - track - 200M/800M sprints |
1.5 mi Run |
| Oct 21 2012 Afternoon |
free time - track |
1.0 mi 6:47 Run |
| Oct 21 2012 Afternoon |
Free Time - Track |
0.5 mi Run |
| Oct 21 2012 Afternoon |
Free Time-Track 100M Sprints |
0.25 mi Run |
| Oct 20 2012 Afternoon |
free Time |
3.25 mi Run |
| Oct 13 2012 Morning |
Scenic Drive 5K Race - Knoxville |
3.11 mi 21:42 Run |
| Oct 10 2012 Night |
Free Time |
3.11 mi Run |
| Oct 09 2012 Night |
Free Time |
2.0 mi Run |
| Oct 06 2012 Morning |
Cross Country Sectional Meet |
2.0 mi 14:38 Run |
| Oct 05 2012 Morning |
XC Practice |
2.0 mi Run |
| Oct 04 2012 Night |
Free Time |
2.0 mi Run |
| Oct 03 2012 Morning |
XC Practice |
2.0 mi Run |
| Oct 02 2012 Afternoon |
XC Practice |
2.0 mi Run |
| Oct 01 2012 Afternoon |
XC Practice |
2.0 mi Run |
| Jun 23 2012 Night |
free time[ track] |
3.0 mi 22:04 Run |
| Jun 22 2012 Morning |
prractice |
2.0 mi Run |
| Jun 20 2012 Night |
practice |
2.25 mi Run |
| Jun 20 2012 Afternoon |
free time |
1.0 mi Run |
| Jun 19 2012 Night |
Free Time - New Track |
3.0 mi 31:56 Run |