Date | Title | Details |
---|---|---|
Jan 24 2014 Morning |
easy bike |
40:00 Bike |
Jan 23 2014 Morning |
Modified lift |
45:00 Weights |
Jan 23 2014 Morning |
Yoga | Other |
Jan 23 2014 Morning |
Bike Workout |
1:00:00 Bike |
Jan 23 2014 Morning |
Swim class with Kim |
40:00 Swim |
Jan 22 2014 Morning |
Pool Run |
1:00:00 Swim |
Jan 22 2014 Morning |
Easy Bike |
30:00 Bike |
Jan 15 2014 Morning |
Semi Workout |
8.8 mi 1:00:00 Run |
Jan 15 2014 Morning |
Swimmm |
40:00 Swim |
Jan 15 2014 Morning |
yoga |
1:30:00 Other |
Jan 15 2014 Morning |
Getting back into lifting | Weights |
Jan 14 2014 Morning |
Pool |
1:00:00 Swim |
Jan 14 2014 Morning |
bike |
1:10:00 Bike |
Jan 13 2014 Morning |
HIlls + UA |
6.5 mi 45:00 Run |
Jan 12 2014 Morning |
Not so long run |
9.0 mi 1:00:00 Run |
Jan 11 2014 Morning |
ouch |
5.3 mi 29:00 Run |
Jan 11 2014 Morning |
(Untitled) |
3.0 mi 20:00 Run |
Jan 10 2014 Morning |
Shakeout |
9.0 mi 1:00:00 Run |
Jan 09 2014 Morning |
shakeout |
8.25 mi 1:00:00 Run |
Jan 09 2014 Morning |
pool run |
1:00:00 Swim |
Jan 08 2014 Morning |
Workout Wednesday |
9.0 mi 1:01:43 Run |
Jan 08 2014 Morning |
Yoga | Other |
Jan 08 2014 Morning |
Lift | Weights |
Jan 07 2014 Morning |
Treadmil with ryan |
9.0 mi 1:05:00 Run |
Jan 07 2014 Morning |
pool |
40:00 Swim |