Workouts (Hannah Oneda)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 16 2013 Morning |
lift (2 sets) | Run |
| Dec 15 2013 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Dec 01 2013 Morning |
Easy Long (ish) Run |
11.0 mi 1:22:00 Run |
| Jul 18 2013 Morning |
small am run day |
4.2 mi 35:00 Run |
| Jul 18 2013 Morning |
lifted not to bother knee | Weights |
| Jul 17 2013 Morning |
(Untitled) |
10.2 mi 1:11:00 Run |
| Jul 16 2013 Morning |
am run |
9.0 mi 1:07:00 Run |
| Jul 16 2013 Morning |
(Untitled) |
15:00 Bike |
| Jul 16 2013 Morning |
(Untitled) | Weights |
| Jul 15 2013 Morning |
the long run of death |
15.91 mi 1:57:00 Run |
| Jul 10 2013 Morning |
run at henry's |
4.0 mi 30:00 Run |
| Jul 09 2013 Morning |
run @ henry's |
8.7 mi 1:00:00 Run |
| Jul 08 2013 Morning |
reg run |
9.0 mi 1:05:00 Run |
| Jul 07 2013 Morning |
long run at homeeeeeeee |
15.0 mi 1:45:00 Run |
| Jul 06 2013 Morning |
8 miles +hills |
8.3 mi 1:04:00 Run |
| Jul 05 2013 Morning |
SO HOT 8 easy |
8.0 mi 1:04:00 Run |
| Jul 04 2013 Morning |
(Untitled) |
7.9 mi 56:06 Run |
| Jul 03 2013 Morning |
7mile distance |
7.1 mi 52:00 Run |
| Jul 03 2013 Morning |
shakeout |
2.0 mi 16:00 Run |
| Jul 02 2013 Morning |
lift | Weights |
| Jul 02 2013 Morning |
7 mile distance |
7.5 mi 55:00 Run |
| Jul 01 2013 Morning |
8 UA |
8.3 mi 55:00 Run |
| Jul 01 2013 Morning |
pool run |
40:00 Swim |
| Jul 01 2013 Morning |
lil' lift | Weights |
| Jun 30 2013 Morning |
Long run at DE trails |
14.0 mi 1:40:00 Run |