Date | Title | Details |
---|---|---|
Jun 29 2013 Morning |
(Untitled) |
3.0 mi Run |
Jun 29 2013 Morning |
(Untitled) |
8.23 mi 35:00 Run |
Jun 28 2013 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
Jun 27 2013 Morning |
(Untitled) |
9.0 mi 1:05:00 Run |
Jun 26 2013 Morning |
"UA" |
8.0 mi 55:00 Run |
Jun 25 2013 Morning |
LIFT | Weights |
Jun 25 2013 Morning |
"easy run" |
9.5 mi 1:10:00 Run |
Jun 24 2013 Morning |
Morning run |
9.0 mi 1:00:00 Run |
Jun 23 2013 Morning |
Long run at NCR |
14.5 mi 1:35:00 Run |
Jun 22 2013 Morning |
off | Run |
Jun 20 2013 Morning |
(Untitled) |
8.0 mi Run |
Jun 19 2013 Morning |
(Untitled) |
6.0 mi Run |
Jun 18 2013 Morning |
(Untitled) |
7.0 mi Run |
Jun 17 2013 Morning |
(Untitled) |
8.0 mi Run |
Jun 16 2013 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
Jun 15 2013 Morning |
(Untitled) |
6.8 mi 50:00 Run |
Jun 14 2013 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
Jun 13 2013 Morning |
(Untitled) |
7.0 mi 50:00 Run |
Jun 12 2013 Morning |
workoutwednesday |
9.6 mi 59:13 Run |
Jun 11 2013 Morning |
(Untitled) |
9.3 mi 1:00:00 Run |
Jun 10 2013 Morning |
moderate run |
9.0 mi 1:00:00 Run |
Jun 09 2013 Night |
Long Run to Trader joes |
13.2 mi 1:26:00 Run |
Jun 08 2013 Morning |
(Untitled) |
6.0 mi 45:00 Run |
Jun 07 2013 Morning |
Easy run |
10.0 mi 1:11:00 Run |
Jun 06 2013 Morning |
(Untitled) |
8.73 mi 53:52 Run |