Workouts (Hannah Oneda)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 30 2014 Morning |
(Untitled) |
20:00 Swim |
| Jun 29 2014 Morning |
Distance Run with Ralvey |
7.58 mi 58:00 Run |
| Jun 29 2014 Morning |
Morning shakeout? |
4.0 mi 33:00 Run |
| Jun 28 2014 Morning |
UA run |
7.55 mi 48:00 Run |
| Jun 27 2014 Morning |
Recovery run with Ingrid |
6.5 mi 52:00 Run |
| Jun 26 2014 Morning |
Workout! |
7.9 mi 17:58 Run |
| Jun 26 2014 Morning |
Lift |
1:30:00 Weights |
| Jun 26 2014 Morning |
(Untitled) |
30:00 Swim |
| Jun 25 2014 Morning |
Pool Run |
30:00 Swim |
| Jun 25 2014 Morning |
Easy Bike |
6.0 mi 40:00 Bike |
| Jun 25 2014 Morning |
CORE |
15:00 Other |
| Jun 24 2014 Morning |
Recovery Day |
6.0 mi 45:00 Run |
| Jun 24 2014 Morning |
Hard Lift #2 |
1:30:00 Weights |
| Jun 23 2014 Morning |
Reg run with Gabi |
8.6 mi 58:00 Run |
| Jun 23 2014 Morning |
CORE with Gabi | Other |
| Jun 23 2014 Morning |
(Untitled) |
30:00 Swim |
| Jun 22 2014 Morning |
Long Run at Patapsco |
11.0 mi 1:22:00 Run |
| Jun 21 2014 Morning |
Run with Abby, Ronnie and Gabi |
6.0 mi 45:00 Run |
| Jun 20 2014 Morning |
Don't really remember... |
7.0 mi 50:00 Run |
| Jun 19 2014 Morning |
UA ish run |
8.16 mi 54:05 Run |
| Jun 19 2014 Morning |
(Untitled) |
45:00 Weights |
| Jun 18 2014 Morning |
pool run |
40:00 Swim |
| Jun 18 2014 Morning |
core |
15:00 Other |
| Jun 17 2014 Morning |
(Untitled) |
5.2 mi 40:00 Run |
| Jun 17 2014 Morning |
Run with Alexious |
3.5 mi 30:00 Run |