Date | Title | Details |
---|---|---|
Jun 17 2014 Morning |
First "real" lift of summer |
1:00:00 Weights |
Jun 16 2014 Morning |
Medium run |
7.1 mi 51:00 Run |
Jun 16 2014 Morning |
CORE | Other |
Jun 16 2014 Morning |
Pool run |
40:00 Swim |
Jun 15 2014 Morning |
Long run with Gabi |
9.6 mi 1:15:00 Run |
Jun 03 2014 Morning |
Afternoon Bike |
1:30:00 Bike |
Jun 02 2014 Morning |
(Untitled) |
45:00 Bike |
Jun 02 2014 Morning |
(Untitled) |
40:00 Weights |
Jun 02 2014 Morning |
evening run |
6.5 mi 50:00 Run |
Jun 01 2014 Morning |
Evening shakeout |
6.0 mi 48:00 Run |
May 31 2014 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
May 31 2014 Morning |
(Untitled) |
16.0 mi 2:00:00 Bike |
May 30 2014 Morning |
(Untitled) |
6.0 mi 44:00 Run |
May 30 2014 Morning |
(Untitled) |
1:00:00 Bike |
May 29 2014 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
May 29 2014 Morning |
(Untitled) |
1:00:00 Bike |
May 28 2014 Morning |
(Untitled) |
5.0 mi 40:00 Run |
May 28 2014 Morning |
(Untitled) |
1:00:00 Bike |
May 27 2014 Morning |
(Untitled) |
5.0 mi 40:00 Run |
May 27 2014 Morning |
(Untitled) |
1:30:00 Bike |
May 26 2014 Morning |
Outside run |
6.5 mi 50:00 Run |
May 26 2014 Morning |
(Untitled) |
1:20:00 Run |
May 20 2014 Morning |
Alt G |
6.2 mi 45:00 Run |
May 19 2014 Morning |
Alt G run |
4.0 mi 30:00 Run |
May 14 2014 Morning |
(Untitled) |
30:00 Bike |