Workouts (Hannah Oneda)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 31 2014 Morning |
Bike |
20:00 Bike |
| Jan 31 2014 Morning |
Workout Alt G from hell |
8.78 mi 56:29 Run |
| Jan 31 2014 Morning |
test run |
1.0 mi 10:00 Run |
| Jan 30 2014 Morning |
Pool run with abster |
40:00 Swim |
| Jan 30 2014 Morning |
Alt G regular run |
8.0 mi 50:00 Run |
| Jan 30 2014 Morning |
Arms + Core AM |
40:00 Weights |
| Jan 29 2014 Morning |
Hot Yoga with Flabster |
1:30:00 Other |
| Jan 29 2014 Morning |
Pool Run AM |
50:00 Swim |
| Jan 29 2014 Morning |
First run outside with Saksham |
5.3 mi 40:00 Run |
| Jan 29 2014 Morning |
treadmill test |
1.5 mi 10:00 Run |
| Jan 28 2014 Morning |
bike |
30:00 Bike |
| Jan 28 2014 Morning |
treadmill test run |
1.3 mi 10:00 Run |
| Jan 28 2014 Morning |
Alt G Treadmill Workout |
7.0 mi 45:00 Run |
| Jan 27 2014 Morning |
Pool run |
1:00 Swim |
| Jan 27 2014 Morning |
Bike shakeout |
1:15:00 Bike |
| Jan 27 2014 Morning |
Abs |
15:00 Other |
| Jan 27 2014 Morning |
test run #1 |
10:00 Run |
| Jan 26 2014 Night |
Massage from Jim | Other |
| Jan 26 2014 Morning |
Alt G Tread |
6.0 mi 45:00 Run |
| Jan 26 2014 Morning |
Pool |
25:00 Swim |
| Jan 26 2014 Morning |
shakeout |
20:00 Bike |
| Jan 25 2014 Morning |
Bike Workout |
1:00:00 Bike |
| Jan 25 2014 Morning |
Test Run #2 |
4.0 mi 30:00 Run |
| Jan 24 2014 Morning |
Pool run |
1:00:00 Swim |
| Jan 24 2014 Morning |
testing run |
1.0 mi 15:00 Run |