| Date | Title | Details |
|---|---|---|
| Feb 12 2013 Morning |
(Untitled) |
8.25 mi 57:57 Run |
| Feb 11 2013 Morning |
(Untitled) |
7.66 mi 55:30 Run |
| Feb 10 2013 Morning |
(Untitled) |
9.0 mi 1:05:00 Run |
| Feb 09 2013 Morning |
(Untitled) |
5.0 mi Run |
| Feb 04 2013 Afternoon |
(Untitled) |
8.0 mi 1:02:24 Run |
| Feb 02 2013 Night |
Track Workout |
10.2 mi Run |
| Feb 01 2013 Afternoon |
(Untitled) |
6.2 mi 41:21 Run |
| Feb 01 2013 Morning |
(Untitled) |
45:00 Weights |
| Jan 31 2013 Morning |
(Untitled) |
6.38 mi 45:50 Run |
| Jan 30 2013 Morning |
Track Workout |
7.0 mi Run |
| Jan 29 2013 Morning |
(Untitled) |
8.01 mi 54:25 Run |
| Jan 29 2013 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 28 2013 Morning |
(Untitled) |
8.25 mi 1:04:00 Run |
| Jan 27 2013 Morning |
(Untitled) |
14.0 mi 1:44:09 Run |
| Jan 26 2013 Morning |
(Untitled) |
5.1 mi Run |
| Jan 25 2013 Morning |
(Untitled) |
6.2 mi 44:40 Run |
| Jan 24 2013 Morning |
(Untitled) |
6.16 mi 45:50 Run |
| Jan 22 2013 Morning |
Track Workout |
8.0 mi Run |
| Jan 20 2013 Morning |
(Untitled) |
11.5 mi 1:25:00 Run |
| Jan 19 2013 Morning |
Race |
5.0 mi Run |
| Jan 18 2013 Morning |
(Untitled) |
4.15 mi 32:00 Run |
| Jan 17 2013 Morning |
(Untitled) |
9.0 mi 58:00 Run |
| Jan 15 2013 Morning |
(Untitled) |
7.0 mi Run |
| Jan 14 2013 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jan 13 2013 Morning |
(Untitled) |
12.5 mi 1:30:00 Run |