Date | Title | Details |
---|---|---|
Jan 12 2013 Morning |
Track Workout |
7.5 mi Run |
Jan 11 2013 Morning |
(Untitled) |
5.5 mi Run |
Jan 10 2013 Morning |
Track Workout |
7.5 mi Run |
Jan 09 2013 Morning |
(Untitled) |
8.0 mi Run |
Jan 08 2013 Morning |
(Untitled) |
7.65 mi 59:16 Run |
Jan 07 2013 Morning |
(Untitled) |
6.95 mi 42:00 Run |
Jan 06 2013 Morning |
(Untitled) |
11.0 mi 1:21:00 Run |
Dec 19 2012 Morning |
(Untitled) |
6.0 mi 40:27 Run |
Dec 17 2012 Morning |
(Untitled) |
30:00 Run |
Dec 14 2012 Morning |
(Untitled) |
30:00 Run |
Dec 07 2012 Morning |
(Untitled) | Run |
Dec 05 2012 Morning |
Track |
4.99 mi 53:54 Run |
Dec 04 2012 Morning |
(Untitled) |
50:00 Run |
Dec 03 2012 Morning |
(Untitled) |
51:00 Run |
Oct 13 2012 Morning |
(Untitled) |
45:00 Run |
Oct 12 2012 Morning |
Track Workout |
4.72 mi 54:51 Run |
Oct 11 2012 Morning |
(Untitled) |
55:00 Run |
Oct 09 2012 Morning |
Miles at Zoo Mansion | Run |
Oct 02 2012 Morning |
Druid Lake | Run |
Sep 30 2012 Morning |
(Untitled) |
16.25 mi 2:00:00 Run |
Sep 28 2012 Morning |
Herring Run | Run |
Sep 23 2012 Morning |
Patapsco |
1:45:00 Run |
Sep 21 2012 Morning |
6x1200 | Run |
Sep 20 2012 Morning |
(Untitled) |
47:00 Run |
Sep 19 2012 Morning |
Mile Cutdowns | Run |