Workouts (Peter Wilke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 01 2013 Afternoon |
(Untitled) |
25:00 Weights |
| Aug 01 2013 Morning |
(Untitled) |
4.2 mi 29:13 Run |
| Jul 31 2013 Night |
(Untitled) |
10.1 mi 1:13:28 Run |
| Jul 30 2013 Night |
(Untitled) |
12.85 mi 1:32:00 Run |
| Jul 28 2013 Morning |
Pedal and Plod Race |
7.4 mi 25:00 Run |
| Jul 27 2013 Morning |
(Untitled) |
8.16 mi 58:28 Run |
| Jul 25 2013 Night |
Workout |
8.0 mi 28:04 Run |
| Jul 25 2013 Morning |
Diet Change | Other |
| Jul 24 2013 Night |
(Untitled) |
9.0 mi 1:05:06 Run |
| Jul 22 2013 Night |
UA |
9.0 mi 42:56 Run |
| Jul 21 2013 Night |
Long Run |
13.35 mi 1:35:00 Run |
| Jul 20 2013 Afternoon |
(Untitled) |
9.0 mi 1:05:00 Run |
| Jul 19 2013 Night |
(Untitled) |
7.2 mi Run |
| Jul 18 2013 Night |
(Untitled) |
10.6 mi 1:15:37 Run |
| Jul 17 2013 Night |
(Untitled) |
9.2 mi 1:06:00 Run |
| Jul 16 2013 Night |
UA |
7.0 mi 44:08 Run |
| Jul 15 2013 Night |
(Untitled) |
9.0 mi 1:05:07 Run |
| Jul 14 2013 Night |
(Untitled) |
13.1 mi 1:43:12 Run |
| Jul 13 2013 Night |
(Untitled) |
8.05 mi 57:53 Run |
| Jul 12 2013 Night |
Tempo |
7.0 mi 22:37 Run |
| Jul 11 2013 Night |
(Untitled) |
9.3 mi 1:06:18 Run |
| Jul 10 2013 Morning |
(Untitled) |
8.5 mi 1:00:38 Run |
| Jul 09 2013 Afternoon |
UA |
9.0 mi 44:19 Run |
| Jul 08 2013 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jul 07 2013 Night |
(Untitled) |
12.5 mi 1:34:00 Run |