Workouts (Sam Gottuso)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 24 2014 Morning |
chest and triceps |
30:00 Weights |
| Mar 22 2014 Morning |
track workout @ RFH |
4.99 mi 31:46 Run |
| Mar 21 2014 Morning |
Meadowridge with strides |
4.2 mi 31:41 Run |
| Mar 20 2014 Morning |
(Untitled) |
1:00:00 Weights |
| Mar 18 2014 Morning |
Track workout with James |
5.99 mi 37:32 Run |
| Mar 18 2014 Morning |
chest and tris |
20:00 Weights |
| Mar 17 2014 Morning |
UA run to seabright |
6.6 mi 43:13 Run |
| Mar 16 2014 Morning |
Long bike |
15.0 mi 1:00:00 Bike |
| Mar 16 2014 Morning |
(Untitled) |
45:00 Weights |
| Mar 15 2014 Morning |
Recovery run at Hartshorne |
5.4 mi 40:00 Run |
| Mar 14 2014 Morning |
Track Workout at RBR |
4.29 mi 11:43 Run |
| Mar 13 2014 Morning |
(Untitled) |
30:00 Weights |
| Mar 12 2014 Morning |
(Untitled) |
45:00 Weights |
| Mar 11 2014 Morning |
track workout |
4.46 mi 32:56 Run |
| Mar 11 2014 Morning |
(Untitled) |
35:00 Weights |
| Mar 10 2014 Morning |
UA run |
6.0 mi 40:00 Run |
| Mar 09 2014 Morning |
long run |
9.4 mi 1:05:00 Run |
| Nov 05 2013 Morning |
Stop sign |
5.0 mi 33:00 Run |
| Nov 04 2013 Morning |
Roland charles |
6.0 mi 40:00 Run |
| Nov 04 2013 Morning |
(Untitled) |
30:00 Weights |
| Oct 29 2013 Morning |
Run with Megan |
4.75 mi 38:00 Run |
| Oct 28 2013 Morning |
workout |
4.62 mi 35:10 Run |
| Oct 27 2013 Morning |
bike and strides |
30:00 Bike |
| Oct 27 2013 Morning |
(Untitled) |
30:00 Weights |
| Oct 26 2013 Morning |
200s workout |
5.12 mi 35:39 Run |