Workouts (Sam Gottuso)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 25 2013 Morning |
off | Run |
| Oct 22 2013 Morning |
run with Megan |
4.5 mi 38:40 Run |
| Oct 22 2013 Morning |
(Untitled) |
30:00 Weights |
| Oct 21 2013 Morning |
split 800s |
5.62 mi 43:09 Run |
| Oct 20 2013 Morning |
gilman-REL |
9.2 mi 1:03:30 Run |
| Oct 19 2013 Morning |
(Untitled) | Other |
| Oct 18 2013 Morning |
Hill workout |
6.5 mi 47:00 Run |
| Oct 17 2013 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 16 2013 Morning |
UA run with Ian |
6.0 mi 39:10 Run |
| Oct 15 2013 Morning |
run with Megan |
4.8 mi 40:00 Run |
| Oct 15 2013 Morning |
(Untitled) |
45:00 Weights |
| Oct 14 2013 Morning |
track workout |
6.23 mi 41:08 Run |
| Oct 12 2013 Morning |
(Untitled) |
45:00 Weights |
| Oct 12 2013 Morning |
(Untitled) |
30:00 Other |
| Oct 11 2013 Morning |
(Untitled) |
4.62 mi 35:51 Run |
| Oct 10 2013 Morning |
(Untitled) |
30:00 Bike |
| Oct 10 2013 Morning |
(Untitled) |
30:00 Bike |
| Oct 10 2013 Morning |
(Untitled) |
45:00 Weights |
| Oct 09 2013 Morning |
Hill workout |
7.0 mi 56:00 Run |
| Oct 08 2013 Morning |
(Untitled) |
5.1 mi 41:00 Run |
| Oct 08 2013 Morning |
(Untitled) |
40:00 Weights |
| Oct 07 2013 Morning |
800s workout |
5.98 mi 42:18 Run |
| Oct 05 2013 Morning |
Track workout with James |
5.11 mi 34:54 Run |
| Oct 04 2013 Morning |
Meadowridge- RBR- FHF |
6.25 mi 37:30 Run |
| Oct 03 2013 Morning |
(Untitled) |
45:00 Weights |