Workouts (Alex Wilson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 22 2015 Night |
Easy run / UTD "long" run |
10.8 mi 1:20:12 Run |
| Sep 21 2015 Night |
UTD Long Tempo night |
4.85 mi 32:20 Run |
| Sep 21 2015 Morning |
Easy run |
8.75 mi 1:03:00 Run |
| Sep 19 2015 Morning |
St. Gregory 5K |
8.23 mi 53:26 Run |
| Sep 18 2015 Morning |
Shake out |
2.0 mi 14:28 Run |
| Sep 16 2015 Night |
Easy run |
6.5 mi 46:57 Run |
| Sep 15 2015 Morning |
tempo run |
5.45 mi 34:17 Run |
| Sep 14 2015 Night |
Sorta Hills |
7.6 mi 53:06 Run |
| Sep 12 2015 Morning |
Easy run |
9.25 mi 1:05:10 Run |
| Sep 11 2015 Morning |
Running around at the meet |
2.3 mi 15:00 Run |
| Sep 11 2015 Morning |
Long run |
12.45 mi 1:26:52 Run |
| Sep 10 2015 Morning |
Easy run |
6.0 mi 42:43 Run |
| Sep 09 2015 Night |
Easy run |
5.3 mi 37:00 Run |
| Sep 09 2015 Morning |
Easy run |
3.1 mi 23:34 Run |
| Sep 08 2015 Night |
Easy run |
6.5 mi 44:37 Run |
| Sep 07 2015 Morning |
Long run! |
10.0 mi 1:11:58 Run |
| Sep 05 2015 Morning |
Lon run |
11.25 mi 1:21:16 Run |
| Sep 04 2015 Morning |
First practice for UTD girls |
8.75 mi 1:00:16 Run |
| Sep 03 2015 Night |
Easy with Ian |
4.5 mi 33:11 Run |
| Sep 02 2015 Night |
Last mile repeat for Ali |
1.0 mi 5:40 Run |
| Sep 02 2015 Morning |
(Untitled) |
5.63 mi 34:38 Run |
| Sep 01 2015 Morning |
easy run |
9.75 mi 1:08:11 Run |
| Aug 31 2015 Morning |
Easy run |
5.6 mi 40:11 Run |
| Aug 30 2015 Morning |
Bike ride |
23.0 mi 1:21:00 Bike |
| Aug 29 2015 Morning |
long run |
12.1 mi 1:22:08 Run |