Workouts (Alex Wilson)

Calendar - Statistics - Workouts
Date Title Details
Jun 02 2015
Morning		 easy run 8.0 mi
1:00:31
Run
Jun 01 2015
Morning		 quick run 4.8 mi
31:46
Run
May 29 2015
Morning		 easy run 8.0 mi
59:06
Run
May 27 2015
Morning		 run 8.3 mi
1:00:34
Run
May 25 2015
Morning		 Memorial Day Remembrance Run 5K 8.33 mi
52:59
Run
May 24 2015
Morning		 easy run 6.13 mi
45:04
Run
May 23 2015
Morning		 easy run 4.0 mi
30:02
Run
May 22 2015
Morning		 easy run 4.0 mi
29:15
Run
May 20 2015
Morning		 easy run 6.0 mi
43:41
Run
May 19 2015
Morning		 easy run 5.1 mi
37:09
Run
May 18 2015
Morning		 easy run 6.5 mi
46:26
Run
May 16 2015
Morning		 easy run 6.1 mi
44:15
Run
May 15 2015
Morning		 run 6.25 mi
41:01
Run
May 14 2015
Morning		 easy run 6.5 mi
47:26
Run
May 12 2015
Morning		 Easy run 11.5 mi
1:18:27
Run
May 11 2015
Morning		 Easy run 7.0 mi
50:55
Run
May 09 2015
Morning		 Shake out pre-bus ride back to Chicago O'Hare 2.75 mi
20:00
Run
May 08 2015
Morning		 UW-La Crosse Eagle Open 5,000m 7.31 mi
45:49
Run
May 07 2015
Morning		 Shake out run at La-Crosse 6.0 mi
42:35
Run
May 06 2015
Morning		 shake out run at NCC 6.06 mi
45:36
Run
May 05 2015
Morning		 200s 5.3 mi
37:39
Run
May 04 2015
Morning		 easy run 6.2 mi
45:49
Run
May 02 2015
Morning		 long run 9.2 mi
1:10:39
Run
May 01 2015
Morning		 400s 5.87 mi
34:46
Run
Apr 30 2015
Morning		 easy day 6.5 mi
46:47
Run