Workouts (Alex Wilson)

Calendar - Statistics - Workouts
Date Title Details
May 29 2012
Morning		 Easy Run 6.0 mi
45:15
Run
May 28 2012
Morning		 Easy Swim 0.45 mi
13:14
Run
May 28 2012
Morning		 Easy Run 7.35 mi
55:15
Run
May 26 2012
Morning		 Easy Run 7.93 mi
1:01:47
Run
May 25 2012
Morning		 Easy Run 5.12 mi
39:56
Run
May 24 2012
Morning		 Easy Run 4.2 mi
32:56
Run
May 23 2012
Morning		 Easy Run 3.0 mi
23:19
Run
May 22 2012
Morning		 Bike Warmup 3.0 mi
10:30
Bike
May 22 2012
Morning		 Easy Run 6.12 mi
47:04
Run
May 20 2012
Morning		 Easy Run 4.5 mi
35:20
Run
May 19 2012
Morning		 Easy Run 4.25 mi
31:17
Run
May 18 2012
Morning		 Easy Run 5.5 mi
41:28
Run
May 17 2012
Morning		 Easy Run 4.72 mi
37:03
Run
May 15 2012
Morning		 Easy Run 4.25 mi
33:01
Run
May 14 2012
Morning		 Easy Run 4.0 mi
30:22
Run
May 09 2012
Morning		 Easy Swim 0.45 mi
14:02
Swim
May 08 2012
Morning		 Easy Swim 0.34 mi
10:49
Swim
May 07 2012
Morning		 Easy Swim 0.34 mi
10:33
Swim
May 04 2012
Morning		 Swim Workout 0.23 mi
6:34
Swim
May 03 2012
Morning		 Swim Workout 0.23 mi
6:46
Swim
May 02 2012
Morning		 Rehab Bike Warmup 2.65 mi
10:00
Bike
May 02 2012
Morning		 Swim Workout 0.23 mi
7:07
Swim
May 01 2012
Morning		 Rehab Bike Warmup 2.81 mi
10:00
Bike
May 01 2012
Morning		 Swim Workout 0.3 mi
8:33
Swim
Apr 25 2012
Morning		 Easy Run 5.38 mi
40:08
Run