Workouts (Alex Wilson)

Calendar - Statistics - Workouts
Date Title Details
Dec 29 2015
Morning		 Easy run 10.0 mi
1:08:39
Run
Dec 25 2015
Morning		 Christmas run! 8.85 mi
1:00:11
Run
Dec 24 2015
Morning		 Easy run 7.0 mi
49:22
Run
Dec 23 2015
Morning		 Run in Southlake 7.85 mi
54:50
Run
Dec 22 2015
Morning		 Easy run 8.5 mi
59:08
Run
Dec 18 2015
Morning		 Easy run 11.0 mi
1:14:52
Run
Dec 17 2015
Morning		 Easy run 8.9 mi
1:02:34
Run
Dec 16 2015
Morning		 Easy run with Ben Pace 8.0 mi
54:00
Run
Dec 15 2015
Morning		 Easy run 6.0 mi
43:04
Run
Dec 13 2015
Morning		 Dallas Marathon Relay 13.13 mi
1:22:41
Run
Dec 12 2015
Morning		 (Untitled) 6.5 mi
45:00
Run
Dec 10 2015
Morning		 Easy run 6.0 mi
42:53
Run
Dec 09 2015
Morning		 Easy run 6.13 mi
44:06
Run
Dec 08 2015
Morning		 Easy run 9.05 mi
1:04:41
Run
Dec 07 2015
Night		 Strength Weights
Dec 07 2015
Morning		 Easy/long 12.3 mi
1:30:06
Run
Dec 07 2015
Morning		 Easy 2nd run 4.2 mi
30:16
Run
Dec 06 2015
Morning		 Easy run 10.85 mi
1:15:16
Run
Dec 05 2015
Morning		 Easy run 10.62 mi
1:14:49
Run
Dec 05 2015
Morning		 2nd run 6.35 mi
45:34
Run
Dec 03 2015
Night		 Social run! 3.7 mi
27:26
Run
Dec 03 2015
Night		 Weights Weights
Dec 03 2015
Morning		 Easy run 8.15 mi
58:13
Run
Dec 02 2015
Morning		 "Long" run 11.18 mi
1:16:06
Run
Dec 01 2015
Night		 Flotrack Beer Mile World Championships Sub-Elite Section 3.2 mi
19:27
Run