Date | Title | Details |
---|---|---|
Nov 13 2020 Morning |
Netley |
3.2 mi 29:17 Run |
Nov 01 2020 Morning |
Netley |
6.44 mi 58:36 Run |
Oct 30 2020 Afternoon |
Pirbright Track |
7.71 mi 1:03:29 Run |
Oct 28 2020 Morning |
Netley Tempo |
8.25 mi 1:19:16 Run |
Oct 27 2020 Morning |
Netley |
9.03 mi 1:21:03 Run |
Oct 23 2020 Morning |
Netley |
7.09 mi 1:03:30 Run |
Oct 22 2020 Afternoon |
Pirbright Track |
5.82 mi 49:16 Run |
Oct 18 2020 Morning |
Netley |
8.05 mi 1:10:40 Run |
Oct 17 2020 Morning |
Netley Intervals |
4.95 mi 43:47 Run |
Oct 13 2020 Afternoon |
Ranmoor |
11.02 mi 1:36:21 Run |
Oct 12 2020 Morning |
Netley Intervals |
8.94 mi 1:15:15 Run |
Oct 08 2020 Morning |
Ash ranges loop |
12.84 mi 1:58:07 Run |
Oct 06 2020 Afternoon |
Bisley Strides |
5.02 mi 41:24 Run |
Oct 04 2020 Afternoon |
Netley |
7.06 mi 1:02:17 Run |
Oct 02 2020 Morning |
Netley Intervals |
5.75 mi 46:22 Run |
Sep 30 2020 Morning |
Netley |
7.66 mi 1:13:59 Run |
Sep 29 2020 Morning |
Netley Hills and Speed |
3.32 mi 38:02 Run |
Sep 26 2020 Morning |
Netley 5K |
4.41 mi 35:01 Run |
Sep 23 2020 Morning |
Castlemartin |
8.01 mi 1:05:36 Run |
Sep 21 2020 Afternoon |
Newport Canal |
8.51 mi 1:14:12 Run |
Sep 15 2020 Morning |
Pirbright |
5.64 mi 54:55 Run |
Sep 13 2020 Morning |
Ranmoor |
11.0 mi 1:44:27 Run |
Sep 12 2020 Afternoon |
Netley Fartlek |
7.19 mi 1:04:09 Run |
Sep 08 2020 Afternoon |
Colchester |
7.55 mi Run |
Sep 03 2020 Afternoon |
Bisley Strides |
5.09 mi 43:38 Run |