
Date | Title | Details |
---|---|---|
Jan 01 2016 Morning |
Knacker Cracker |
6.52 mi 1:04:40 Run |
Dec 26 2015 Morning |
Box hill run with Hugo |
11.4 mi 1:44:34 Run |
Dec 24 2015 Morning |
Netley hill sprints |
1.44 mi 26:59 Run |
Dec 23 2015 Afternoon |
Finsbury park and back |
10.67 mi 1:19:40 Run |
Dec 16 2015 Morning |
Castle from Ellies |
3.6 mi 26:04 Run |
Dec 15 2015 Night |
Golders to Ellie |
4.75 mi 34:29 Run |
Dec 13 2015 Afternoon |
Dollis valley greenway |
10.76 mi 1:19:21 Run |
Dec 09 2015 Afternoon |
Hampstead 6.5 miler |
6.71 mi 50:13 Run |
Dec 07 2015 Night |
Night Highgate |
6.78 mi 51:51 Run |
Dec 02 2015 Afternoon |
Parliament hill 5 miler |
5.0 mi 36:17 Run |
Nov 29 2015 Afternoon |
Hampstead and Highgate 12 miler |
11.83 mi 1:28:44 Run |
Nov 25 2015 Morning |
Hampstead and Highgate 8 miler |
8.14 mi 1:02:52 Run |
Nov 24 2015 Night |
XC interval |
5.79 mi 46:08 Run |
Nov 19 2015 Night |
Royal free and back |
3.96 mi 31:41 Run |
Nov 18 2015 Morning |
LOL Wimbledon |
5.77 mi 42:30 Run |
Nov 16 2015 Morning |
Hampstead pond loop |
4.11 mi 33:15 Run |
Nov 15 2015 Morning |
Canterbury explore |
3.88 mi 37:21 Run |
Nov 14 2015 Night |
Canterbury track |
3.78 mi 24:41 Run |
Nov 14 2015 Morning |
Canterbury river tempo |
6.86 mi 47:15 Run |
Nov 12 2015 Afternoon |
Parliament hill 5 miler |
4.99 mi 37:27 Run |
Nov 11 2015 Afternoon |
Highgate hill |
6.43 mi 50:10 Run |
Nov 09 2015 Night |
Royal free and back |
3.72 mi 30:22 Run |
Nov 08 2015 Morning |
Netley 7 miler |
7.03 mi 56:45 Run |
Nov 04 2015 Afternoon |
High gate hill from home |
6.35 mi 51:03 Run |
Oct 21 2015 Morning |
LCL parliament hill |
5.68 mi 40:59 Run |