Date | Title | Details |
---|---|---|
May 28 2014 Afternoon |
Regents Loop |
4.7 mi 32:58 Run |
May 25 2014 Afternoon |
Primrose and Regents Loop |
5.38 mi 39:28 Run |
May 19 2014 Afternoon |
Regents Park Marathon Pace Test |
10.21 mi 1:13:24 Run |
May 13 2014 Afternoon |
Hampstead Full Loop |
8.43 mi 1:01:04 Run |
May 03 2014 Morning |
Hampstead Long Run with Vic and Stephan |
18.19 mi 2:31:04 Run |
Apr 30 2014 Morning |
Runners Need 8k |
5.86 mi 40:05 Run |
Apr 27 2014 Morning |
Regents Intervals |
9.07 mi 1:08:32 Run |
Apr 25 2014 Morning |
Regents Park Intervals |
9.27 mi 57:20 Run |
Apr 23 2014 Afternoon |
Regents Park Track 1.5miler |
4.83 mi 34:11 Run |
Apr 21 2014 Morning |
Netley to bottom of Vinyard (gate) and back |
15.46 mi 1:58:18 Run |
Apr 19 2014 Afternoon |
Netley Monument Hill Reps |
26:53 Run |
Apr 14 2014 Morning |
Hyde Park Run with Max and Stephan |
9.52 mi 1:15:45 Run |
Apr 13 2014 Afternoon |
Long Run from Runners Need |
15.34 mi 2:07:50 Run |
Apr 11 2014 Morning |
Primrose Hill (Runners Need route) |
5.28 mi 37:24 Run |
Apr 09 2014 Morning |
Regents Park and Primrose Hill run with Victor and Stephan |
7.75 mi 1:02:19 Run |
Apr 07 2014 Morning |
Regents Park Mile Intervals |
6.75 mi 49:44 Run |
Apr 04 2014 Afternoon |
1x Hampstead Loop |
8.49 mi 1:03:28 Run |
Apr 02 2014 Night |
PFT |
2.49 mi 8:32 Run |
Apr 02 2014 Morning |
Regents Park Loop |
4.78 mi 38:24 Run |
Mar 30 2014 Morning |
Run from Camden to Netley |
30.83 mi 4:52:02 Run |
Mar 28 2014 Afternoon |
Hampstead Full Loop |
8.47 mi 58:49 Run |
Mar 26 2014 Morning |
XC Long Run |
9.66 mi 1:19:18 Run |
Mar 23 2014 Morning |
XC Long Run |
10.88 mi 1:25:19 Run |
Mar 21 2014 Morning |
1x Hampstead Loop |
8.49 mi 48:44 Run |
Mar 19 2014 Afternoon |
XC Training |
9.43 mi 1:07:41 Run |