
Date | Title | Details |
---|---|---|
Nov 12 2014 Morning |
LCL Wimbledon |
6.59 mi 48:34 Run |
Oct 26 2014 Morning |
XC Hampstead Training |
8.13 mi 1:03:15 Run |
Oct 18 2014 Morning |
Winter 100 |
100.0 mi 22:59:33 Run |
Oct 12 2014 Morning |
ETL Loaded March |
3.76 mi 55:28 Run |
Oct 12 2014 Morning |
ETL Steady State Run |
3.78 mi 38:18 Run |
Oct 10 2014 Afternoon |
XC Hills |
3.58 mi 26:05 Run |
Oct 08 2014 Morning |
XC Intervals |
7.11 mi 45:20 Run |
Oct 06 2014 Night |
XC 5k time trial |
6.37 mi 43:41 Run |
Oct 03 2014 Afternoon |
XC Hills |
6.28 mi 48:26 Run |
Oct 01 2014 Afternoon |
XC Track Intervals |
7.25 mi 48:18 Run |
Sep 24 2014 Night |
Runners Need 100 Run |
6.53 mi 43:46 Run |
Sep 21 2014 Morning |
Netlet Hill Reps |
2.27 mi 28:51 Run |
Sep 17 2014 Morning |
Home from Royal Free |
2.82 mi 19:22 Run |
Sep 16 2014 Afternoon |
Home from Royal Free |
2.6 mi 18:24 Run |
Sep 15 2014 Afternoon |
Home from Royal Free |
2.14 mi 15:17 Run |
Sep 15 2014 Morning |
Run to Royal Free |
2.58 mi 19:58 Run |
Sep 06 2014 Morning |
10 Peaks Brecon Long |
55.9 mi 16:52:00 Run |
Aug 28 2014 Afternoon |
Salisbury Plane Si's route |
3.67 mi 24:01 Run |
Aug 27 2014 Afternoon |
Salisbury plane |
3.69 mi 29:22 Run |
Aug 25 2014 Morning |
Salisbury Plane Si's Route |
3.68 mi 24:54 Run |
Aug 23 2014 Afternoon |
Salisbury Plane Circuit |
9.11 mi 1:07:56 Run |
Aug 17 2014 Morning |
Ranmoor |
11.01 mi 1:26:31 Run |
Aug 16 2014 Afternoon |
Netley 7 mile loop |
7.07 mi 53:18 Run |
Aug 13 2014 Afternoon |
Netley Hills |
1.61 mi 26:12 Run |
Aug 11 2014 Morning |
Netley to Vineyard and back |
15.31 mi 2:05:46 Run |