Date | Title | Details |
---|---|---|
Aug 26 2013 Morning |
Cyprus Run |
5.22 mi 36:49 Run |
Aug 25 2013 Morning |
Cyprus Run |
4.68 mi 43:00 Run |
Aug 14 2013 Afternoon |
Half Ranmoor Loop |
7.12 mi 1:00:11 Run |
Aug 10 2013 Morning |
Netley Intervals |
4.64 mi 14:23 Run |
Aug 09 2013 Afternoon |
Brize Norton |
5.79 mi 50:00 Run |
Aug 07 2013 Morning |
Brize Norton |
5.65 mi 48:00 Run |
Jul 31 2013 Afternoon |
Half Ranmoor Loop |
7.12 mi 56:25 Run |
Jul 26 2013 Afternoon |
Lanildut |
2.64 mi Run |
Jul 24 2013 Afternoon |
Lanildut |
4.27 mi Run |
Jul 23 2013 Afternoon |
Lanildut |
2.89 mi Run |
Jul 23 2013 Morning |
Lanildut |
3.32 mi Run |
Jul 17 2013 Morning |
Ranmoor and back |
11.24 mi 1:36:50 Run |
Jul 15 2013 Night |
Highgate Hill |
3.65 mi 26:00 Run |
Jul 11 2013 Afternoon |
Hampstead Mile Intervals |
6.32 mi 12:28 Run |
Jul 10 2013 Night |
RPB to Home (Direct) |
2.91 mi 20:28 Run |
Jul 10 2013 Morning |
Run to RPB |
7.23 mi 52:33 Run |
Jul 08 2013 Afternoon |
1x Hampstead Loop (Interrupted) |
8.4 mi 1:05:25 Run |
Jul 04 2013 Afternoon |
1x Hampstead Loop (interrupted) |
8.4 mi 1:03:07 Run |
Jul 03 2013 Afternoon |
Craggy Island to Netley |
8.2 mi 1:07:12 Run |
Jul 02 2013 Afternoon |
Medium Netley Loop |
2.41 mi Run |
Jun 05 2013 Afternoon |
Run to RPB |
7.23 mi 57:12 Run |
Jun 03 2013 Morning |
Netley 2x Long Loop |
5.3 mi 44:00 Run |
Jun 02 2013 Afternoon |
Netley Medium Loop |
2.29 mi 21:00 Run |
May 02 2013 Afternoon |
Hampstead Full Loop |
8.21 mi 1:01:45 Run |
Apr 24 2013 Morning |
Run to RPB |
7.44 mi 1:00:13 Run |