Workouts (Peter Granville)

Calendar - Statistics - Workouts
Date Title Details
May 20 2013
Morning		 Lake and Rock 6 5.96 mi
39:51
Run
Apr 30 2013
Afternoon		 RIW 30:00
Swim
Apr 29 2013
Morning		 1000+800+600 5.49 mi
7:22
Run
Apr 28 2013
Morning		 (Untitled) 4.0 mi
Run
Apr 27 2013
Afternoon		 Ugh 3.25 mi
Run
Apr 27 2013
Afternoon		 Ugh 3.25 mi
Run
Apr 26 2013
Afternoon		 Denison LC Meet 4.5 mi
Run
Apr 24 2013
Afternoon		 4x200 + 4x400 7.69 mi
41:58
Run
Apr 23 2013
Afternoon		 Big Run 6 + 2 (again) 8.0 mi
51:02
Run
Apr 22 2013
Morning		 4x500 6.53 mi
43:19
Run
Apr 21 2013
Afternoon		 Big Run 6 + 2 8.0 mi
50:13
Run
Apr 20 2013
Afternoon		 Kenyon Invitational 9.86 mi
1:04:48
Run
Apr 19 2013
Morning		 Wimpin' Out 5.06 mi
34:20
Run
Apr 18 2013
Morning		 Canada 7 6.96 mi
49:01
Run
Apr 17 2013
Morning		 3x6x200 6.49 mi
28:51
Run
Apr 16 2013
Night		 Cross Training 17.98 mi
1:00:00
Bike
Apr 15 2013
Afternoon		 18-12-12-6fly 8.98 mi
59:24
Run
Apr 14 2013
Afternoon		 Horse Course 10.17 mi
1:09:43
Run
Apr 13 2013
Afternoon		 All-Ohio 9.86 mi
1:05:39
Run
Apr 12 2013
Afternoon		 Big Rig 5 5.0 mi
35:42
Run
Apr 11 2013
Morning		 Grove Church 8.5 8.5 mi
57:16
Run
Apr 10 2013
Afternoon		 18x200 6.24 mi
Run
Apr 09 2013
Afternoon		 Big Run 6 + 2 7.87 mi
52:55
Run
Apr 08 2013
Morning		 3x500 + 1x400 6.28 mi
39:17
Run
Apr 07 2013
Morning		 Horn (10*) 10.09 mi
1:08:24
Run