Workouts (Peter Granville)

Calendar - Statistics - Workouts
Date Title Details
Apr 06 2013
Morning		 Marv Frye 8.93 mi
1:01:57
Run
Apr 05 2013
Morning		 Wimpout 5 5.0 mi
37:39
Run
Apr 04 2013
Afternoon		 Big Run! 6.0 mi
42:30
Run
Apr 03 2013
Afternoon		 Therapy Mode, Day Three 8.02 mi
1:10:00
Elliptical
Apr 03 2013
Afternoon		 (Untitled) 1.85 mi
14:11
Run
Apr 02 2013
Afternoon		 Therapy Mode, Day 2 16.03 mi
43:37
Bike
Apr 01 2013
Afternoon		 Therapy Mode, Day 1 15.15 mi
50:00
Bike
Mar 31 2013
Afternoon		 Caves, interrupted 6.0 mi
46:33
Run
Mar 30 2013
Afternoon		 Smokestack Invitational 7.36 mi
49:31
Run
Mar 29 2013
Afternoon		 Easy wimpout 4.5 mi
34:43
Run
Mar 28 2013
Morning		 3x6x200m 7.49 mi
Run
Mar 27 2013
Afternoon		 Ridger 7 8.0 mi
53:26
Run
Mar 26 2013
Night		 3x(800+300) 8.24 mi
Run
Mar 24 2013
Morning		 9er w/ Eric 9.2 mi
1:06:44
Run
Mar 23 2013
Morning		 4x2k 11.11 mi
1:12:26
Run
Mar 21 2013
Afternoon		 Stonehenge 9.31 mi
Run
Mar 20 2013
Afternoon		 Pick(me)ups 8.92 mi
58:40
Run
Mar 19 2013
Afternoon		 Big StoneHornWellHenge Road 8.96 mi
1:04:56
Run
Mar 18 2013
Afternoon		 4x6x100 Repeats 9.73 mi
Run
Mar 16 2013
Afternoon		 Tempo Recovery 7.72 mi
53:03
Run
Mar 15 2013
Afternoon		 Steeplechase! 9.16 mi
1:04:30
Run
Mar 14 2013
Afternoon		 Warm-up to UNC 4.48 mi
33:06
Run
Mar 13 2013
Morning		 Gap Trail Deers! 7.36 mi
50:52
Run
Mar 12 2013
Morning		 Nash 10.06 mi
1:12:25
Run
Mar 11 2013
Morning		 6xMile A1 8.0 mi
54:50
Run