Workouts (Peter Granville)

Calendar - Statistics - Workouts
Date Title Details
Feb 12 2013
Afternoon		 Zion 6.5 6.47 mi
47:12
Run
Feb 11 2013
Morning		 10x400 5.69 mi
21:58
Run
Feb 09 2013
Afternoon		 Horse Course --> Canada 13.1 mi
1:37:00
Run
Feb 08 2013
Night		 3x1mile 5.0 mi
30:50
Run
Feb 07 2013
Morning		 Gambier loops 5.59 mi
40:48
Run
Feb 06 2013
Morning		 2x8x400 7.48 mi
Run
Feb 05 2013
Afternoon		 (Untitled) 3.0 mi
30:00
Elliptical
Feb 05 2013
Morning		 (Untitled) 6.36 mi
20:31
Run
Feb 04 2013
Afternoon		 2x600, 3x400, 2x200 4.74 mi
Run
Feb 03 2013
Afternoon		 Treadmill --> 229 8.06 mi
59:39
Run
Feb 02 2013
Morning		 Wooster 5.0 mi
4:46
Run
Jan 31 2013
Afternoon		 (Untitled) 4.03 mi
39:18
Elliptical
Jan 30 2013
Afternoon		 24x200 6.98 mi
Run
Jan 29 2013
Afternoon		 THGC 7.94 mi
1:01:25
Run
Jan 28 2013
Afternoon		 Crazy 5s 5.86 mi
Run
Jan 27 2013
Morning		 Ridge 10er 10.43 mi
1:13:09
Run
Jan 24 2013
Afternoon		 (Untitled) 8.2 mi
58:00
Run
Jan 23 2013
Morning		 Razorback 130s 5.49 mi
33:00
Run
Jan 22 2013
Afternoon		 (Untitled) 6.0 mi
17:35
Bike
Jan 22 2013
Morning		 SC Practice #1 4.65 mi
33:49
Run
Jan 21 2013
Afternoon		 6, 5, 4, 3, 2, 2, 2, 2. Liftoff? 4.62 mi
Run
Jan 19 2013
Morning		 THGC 10.35 mi
1:17:23
Run
Jan 18 2013
Night		 OWU Tri-meet 4.2 mi
4:51
Run
Jan 17 2013
Night		 Hip flexor fail 2.0 mi
Run
Jan 16 2013
Morning		 3x6x200m 5.59 mi
Run