
Date | Title | Details |
---|---|---|
Jan 15 2013 Afternoon |
Ridge 8 |
8.2 mi 55:16 Run |
Jan 14 2013 Afternoon |
7x800 |
7.68 mi 49:53 Run |
Jan 13 2013 Afternoon |
Big-ish Rig |
5.3 mi 37:39 Run |
Jan 12 2013 Morning |
Home. |
5.17 mi 39:14 Run |
Jan 11 2013 Morning |
9.5er |
9.52 mi 1:10:15 Run |
Jan 10 2013 Afternoon |
Figure 8 through Wantage |
11.84 mi 1:28:08 Run |
Jan 07 2013 Afternoon |
Oddity |
8.48 mi 59:51 Run |
Jan 06 2013 Afternoon |
11er |
11.22 mi 1:23:07 Run |
Jan 05 2013 Night |
Anti-injury wimpout |
5.0 mi 37:40 Run |
Jan 04 2013 Night |
12 at 12, kind of |
6.3 mi 46:23 Run |
Jan 04 2013 Afternoon |
With the guys |
6.0 mi 45:51 Run |
Jan 03 2013 Night |
Solid run |
12.0 mi 1:29:51 Run |
Jan 02 2013 Night |
(Untitled) |
5.0 mi 37:04 Run |
Dec 31 2012 Afternoon |
New jacket, new tights, great run |
10.07 mi 1:15:30 Run |
Dec 30 2012 Night |
10 is the new 6 |
10.68 mi 1:18:36 Run |
Dec 29 2012 Night |
Treadmill 10 |
10.0 mi 1:14:24 Run |
Dec 28 2012 Afternoon |
Running with my buddy Sean Lange |
11.18 mi 1:24:43 Run |
Dec 27 2012 Night |
First treadmill run since middle school |
7.2 mi 54:08 Run |
Dec 25 2012 Afternoon |
The Ol' Ten |
10.03 mi 1:13:24 Run |
Dec 23 2012 Afternoon |
Lower Unionville Rd. 8 |
8.0 mi 1:00:41 Run |
Dec 22 2012 Afternoon |
Farmland Loop |
10.0 mi 1:14:26 Run |
Dec 19 2012 Night |
BIG RIG 5 + river run 3 |
8.0 mi 59:25 Run |
Dec 18 2012 Night |
Quarry 6 + Track 2 (continuous) |
8.0 mi 1:01:05 Run |
Dec 17 2012 Night |
Night running: forever and always my first love |
8.0 mi 1:01:01 Run |
Dec 16 2012 Afternoon |
Stonehenge 8: not chilly, but quite hilly |
8.0 mi 58:25 Run |