
Date | Title | Details |
---|---|---|
Oct 04 2012 Morning |
(What a beautiful run we did today on) Ridge 7 |
7.8 mi 1:00:31 Run |
Oct 03 2012 Afternoon |
A1 10k, the usual |
6.21 mi 36:47 Run |
Oct 01 2012 Afternoon |
24 x 200m |
2.98 mi Run |
Sep 30 2012 Morning |
Canada, more or less |
7.0 mi 57:01 Run |
Sep 29 2012 Afternoon |
All-Ohio |
5.0 mi 28:50 Run |
Sep 28 2012 Morning |
Run around the perimeter of campus |
4.93 mi 40:00 Run |
Sep 27 2012 Morning |
Big Run Road + extra on indoor track |
6.5 mi 50:00 Run |
Sep 26 2012 Afternoon |
Beautiful A1 workout |
3.73 mi 21:29 Run |
Sep 25 2012 Afternoon |
Fields and BFEC river trail |
8.0 mi Run |
Sep 24 2012 Afternoon |
A3 workout |
2.24 mi 11:42 Run |
Sep 23 2012 Morning |
Lame-o workout |
3.5 mi Run |
Sep 22 2012 Morning |
Middle Earth |
8.78 mi 1:10:50 Run |
Sep 21 2012 Afternoon |
"A1" 200m repeats (30) |
3.73 mi 17:48 Run |
Sep 20 2012 Afternoon |
Golf Course, of course |
9.4 mi 1:08:00 Run |
Sep 19 2012 Afternoon |
3 x 4 x 400 |
2.98 mi 14:20 Run |
Sep 18 2012 Afternoon |
Big Run Rd, maybe? |
6.08 mi 45:37 Run |
Sep 17 2012 Afternoon |
A lovely A1 Workout |
6.21 mi 37:34 Run |
Sep 16 2012 Morning |
Gap trail going west / around the burbs of the Verne, x 2 |
10.05 mi 1:20:22 Run |
Sep 15 2012 Morning |
Wooster Meet, woo? |
5.0 mi 30:46 Run |
Sep 14 2012 Afternoon |
Just a breeze around campus |
5.04 mi 40:07 Run |
Sep 12 2012 Afternoon |
10k A1-A2 |
6.21 mi Run |
Sep 11 2012 Morning |
Love that Tomahawk course |
8.51 mi 1:03:22 Run |
Sep 10 2012 Afternoon |
A3s on the Fast Bowl |
3.36 mi 18:40 Run |
Sep 09 2012 Morning |
Ridge 10 |
9.88 mi 1:20:55 Run |
Sep 08 2012 Morning |
OWU Invitational |
5.0 mi 29:51 Run |