Workouts (Kevin Cooley)

Calendar - Statistics - Workouts
Date Title Details
Dec 17 2013
Morning		 Kinder Road Loop 5.0 mi
42:00
Run
Dec 16 2013
Morning		 9-Mile South 9.0 mi
1:00:00
Run
Dec 13 2013
Morning		 Easy Day North 5.0 mi
40:00
Run
Dec 12 2013
Morning		 200 Tempo 7.48 mi
1:00:04
Run
Dec 11 2013
Morning		 (Untitled) 5.5 mi
45:00
Run
Dec 07 2013
Morning		 NIKE Nationals 6.1 mi
48:00
Run
Dec 06 2013
Morning		 (Untitled) 5.0 mi
40:00
Run
Dec 05 2013
Morning		 (Untitled) 5.0 mi
40:00
Run
Dec 04 2013
Morning		 (Untitled) 5.0 mi
40:00
Run
Dec 03 2013
Morning		 Tempo Workout 7.11 mi
54:00
Run
Dec 02 2013
Morning		 Distance 5.0 mi
40:00
Run
Nov 30 2013
Morning		 NXR13 9.1 mi
1:09:11
Run
Nov 29 2013
Morning		 Pre-Race Course Jog 3.0 mi
24:00
Run
Nov 28 2013
Morning		 Pre-Race Tune Up 5.0 mi
40:00
Run
Nov 26 2013
Morning		 (Untitled) 5.0 mi
40:00
Run
Nov 25 2013
Morning		 (Untitled) 5.0 mi
40:00
Run
Nov 23 2013
Morning		 Battle of the Potomac 7.1 mi
55:41
Run
Nov 21 2013
Morning		 (Untitled) 5.0 mi
40:00
Run
Nov 20 2013
Morning		 (Untitled) 5.0 mi
40:00
Run
Nov 19 2013
Morning		 (Untitled) 5.61 mi
40:52
Run
Nov 18 2013
Morning		 Distance 5.0 mi
40:00
Run
Nov 16 2013
Morning		 Recovery Day 2 3.0 mi
25:00
Run
Nov 15 2013
Morning		 Indoor 6.49 mi
48:38
Run
Nov 14 2013
Morning		 (Untitled) 6.0 mi
50:00
Run
Nov 13 2013
Morning		 (Untitled) 3.0 mi
21:00
Run