Workouts (Kevin Cooley)

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2012
Morning		 Tempo 5.35 mi
38:30
Run
Jul 02 2012
Morning		 New York 7:45 Morning 5mile Run 5.25 mi
41:41
Run
Jun 29 2012
Morning		 Bluff Point (X2) 2.7 mi
25:05
Run
Jun 28 2012
Morning		 Easy Day (3 miles) 3.1 mi
23:58
Run
Jun 27 2012
Morning		 First Tempo 5.86 mi
41:58
Run
Jun 26 2012
Morning		 Water Tower Path & Back 3.5 mi
27:01
Run
Jun 25 2012
Morning		 5-Mile Long 5.57 mi
43:05
Run
Jun 22 2012
Morning		 Askewton 2x 4.25 mi
37:00
Run
Jun 20 2012
Morning		 Hot Easy Day to 7-11 and back 3.0 mi
23:11
Run
Jun 19 2012
Morning		 7-11+Water Tower path (easy) 4.2 mi
32:59
Run
Jun 18 2012
Morning		 .5 past the Ranger Station 5.37 mi
39:23
Run
Jun 15 2012
Morning		 B&A Trail to Ranger Station 4.1 mi
30:26
Run
Jun 14 2012
Morning		 Short Hill Workout 4.0 mi
29:50
Run
Jun 13 2012
Morning		 Day 3: B&A trail to Ranger Station 4.28 mi
30:34
Run
Jun 12 2012
Morning		 2nd Day Easy 4.0 mi
30:00
Run
Jun 11 2012
Morning		 First Day of Summer Practice 3.19 mi
25:29
Run