Workouts (Kevin Cooley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 13 2013 Morning |
Easy Run |
3.0 mi 25:00 Run |
| May 10 2013 Morning |
Easy Run |
3.0 mi 25:00 Run |
| May 08 2013 Morning |
Easy Run |
3.0 mi 25:00 Run |
| May 06 2013 Morning |
Easy Run |
3.0 mi 25:00 Run |
| May 03 2013 Morning |
Run Easy |
3.0 mi 25:00 Run |
| May 02 2013 Morning |
third practice |
3.0 mi 26:00 Run |
| May 01 2013 Morning |
Easy day no practice |
2.0 mi 16:20 Run |
| Apr 30 2013 Morning |
Second Day |
5.0 mi 40:00 Run |
| Apr 29 2013 Morning |
first day back |
4.25 mi 35:00 Run |
| Apr 26 2013 Morning |
Training Run |
4.25 mi 34:07 Run |
| Apr 24 2013 Morning |
Easy Training run |
3.0 mi 24:30 Run |
| Apr 22 2013 Morning |
Easy Training run |
4.0 mi 33:00 Run |
| Apr 20 2013 Morning |
Run with Andrew |
4.2 mi 35:00 Run |
| Apr 19 2013 Morning |
First Day Minimal Pain |
3.1 mi 25:00 Run |
| Mar 15 2013 Morning |
Tendon Work |
1.0 mi 7:00 Run |
| Mar 15 2013 Morning |
30 min Bike |
5.65 mi 30:00 Bike |
| Mar 13 2013 Morning |
Tendon Work |
1.0 mi 7:00 Run |
| Mar 13 2013 Morning |
30 min Bike |
5.65 mi 30:00 Bike |
| Mar 12 2013 Morning |
Easy Test Run |
1.0 mi 7:00 Run |
| Mar 11 2013 Morning |
Test Run #3 |
1.0 mi 7:00 Run |
| Mar 06 2013 Morning |
Test Run #2 |
1.0 mi 7:00 Run |
| Feb 26 2013 Morning |
Test Run #1 |
1.0 mi 7:00 Run |
| Feb 01 2013 Morning |
Mile Time Trial |
3.5 mi 41:37 Run |
| Jan 31 2013 Morning |
Easy to The T |
5.0 mi 49:00 Run |
| Jan 30 2013 Morning |
Distance South |
6.0 mi 49:00 Run |