Workouts (Jose Escamilla)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 25 2012 Morning |
(Untitled) |
7.0 mi Run |
| Jun 24 2012 Morning |
(Untitled) |
8.1 mi Run |
| Jun 23 2012 Morning |
(Untitled) |
5.0 mi Run |
| Jun 22 2012 Morning |
(Untitled) |
7.0 mi Run |
| Jun 21 2012 Morning |
(Untitled) |
10.0 mi Run |
| Jun 19 2012 Morning |
(Untitled) |
8.05 mi Run |
| Jun 18 2012 Morning |
(Untitled) |
6.35 mi Run |
| Jun 17 2012 Morning |
Race |
10.0 mi Run |
| Jun 16 2012 Morning |
8 miles w/Miguel |
8.0 mi Run |
| Jun 15 2012 Morning |
7 easy |
7.0 mi Run |
| Jun 13 2012 Morning |
4 x 2400 tempo |
10.0 mi 1:09:16 Run |
| Jun 12 2012 Night |
7 easy |
7.0 mi 49:26 Run |
| Jun 11 2012 Morning |
10 easy |
10.0 mi 1:13:00 Run |
| Jun 09 2012 Morning |
(Untitled) |
8.0 mi Run |
| Jun 08 2012 Morning |
(Untitled) |
6.0 mi Run |
| Jun 08 2012 Morning |
(Untitled) |
6.7 mi Run |
| Jun 06 2012 Morning |
(Untitled) |
7.0 mi Run |
| Jun 05 2012 Morning |
(Untitled) |
10.0 mi Run |
| Jun 03 2012 Morning |
(Untitled) |
6.4 mi Run |
| Jun 02 2012 Morning |
(Untitled) |
11.6 mi Run |
| Jun 01 2012 Morning |
(Untitled) |
6.0 mi Run |
| May 31 2012 Morning |
(Untitled) |
8.5 mi Run |
| May 30 2012 Morning |
(Untitled) |
7.3 mi Run |
| May 29 2012 Morning |
(Untitled) |
6.6 mi Run |
| May 29 2012 Morning |
(Untitled) |
7.6 mi Run |