Workouts (Jose Escamilla)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 28 2012 Morning |
(Untitled) |
8.0 mi Run |
| May 27 2012 Morning |
(Untitled) |
4.8 mi Run |
| May 26 2012 Morning |
(Untitled) |
13.0 mi Run |
| May 25 2012 Morning |
(Untitled) |
7.5 mi Run |
| May 24 2012 Morning |
(Untitled) |
5.2 mi Run |
| May 24 2012 Morning |
(Untitled) |
7.3 mi Run |
| May 23 2012 Morning |
(Untitled) |
6.0 mi Run |
| May 22 2012 Morning |
(Untitled) |
8.7 mi Run |
| May 21 2012 Morning |
(Untitled) |
7.5 mi Run |
| May 20 2012 Morning |
(Untitled) |
4.8 mi Run |
| May 19 2012 Morning |
(Untitled) |
11.6 mi Run |
| May 18 2012 Morning |
(Untitled) |
6.0 mi Run |
| May 17 2012 Morning |
(Untitled) |
8.0 mi Run |
| May 16 2012 Morning |
(Untitled) |
6.1 mi Run |
| May 15 2012 Morning |
7 easy |
7.0 mi Run |
| May 14 2012 Morning |
9.6 + fartlek |
9.6 mi Run |
| May 13 2012 Morning |
(Untitled) |
5.2 mi Run |
| May 12 2012 Morning |
(Untitled) |
8.8 mi Run |
| May 11 2012 Morning |
(Untitled) |
6.0 mi Run |
| May 10 2012 Morning |
(Untitled) |
7.5 mi Run |
| May 09 2012 Morning |
steady state-ish |
7.5 mi Run |
| May 08 2012 Morning |
walmart run |
4.2 mi Run |
| May 07 2012 Morning |
pretty brook |
7.8 mi Run |
| May 06 2012 Morning |
(Untitled) |
5.0 mi Run |
| May 05 2012 Morning |
(Untitled) |
9.7 mi Run |