Date | Title | Details |
---|---|---|
Oct 02 2012 Morning |
USA Track Workout |
3.95 mi 23:29 Run |
Oct 01 2012 Morning |
Three Noch-Cottagehill |
7.88 mi 56:05 Run |
Sep 29 2012 Morning |
Bayfest 5K |
4.63 mi 29:34 Run |
Sep 27 2012 Afternoon |
Three Nock-Ridgemoore |
6.15 mi Run |
Sep 26 2012 Morning |
USA Track Workout |
3.11 mi 20:07 Run |
Sep 24 2012 Morning |
Three Nock- Ridgemoore |
6.2 mi 48:35 Run |
Sep 20 2012 Morning |
USA Track Workout |
6.53 mi 41:01 Run |
Sep 18 2012 Morning |
USA Track Workout |
7.63 mi 47:47 Run |
Sep 16 2012 Morning |
Bike Ride |
13.6 mi Run |
Sep 15 2012 Morning |
Go Run 5k-USA |
5.79 mi 41:32 Run |
Sep 13 2012 Morning |
USA Track |
3.3 mi 23:12 Run |
Sep 12 2012 Morning |
USA Campus |
8.31 mi 1:05:29 Run |
Sep 11 2012 Morning |
USA Track |
7.36 mi 49:10 Run |
Sep 10 2012 Morning |
Three Noch-Ridgemoore |
6.2 mi 45:31 Run |
Sep 09 2012 Morning |
Tunnel to Towers 5K |
5.15 mi 34:27 Run |
Sep 06 2012 Morning |
Ridgemoore Loop |
5.15 mi Run |
Sep 05 2012 Morning |
Three Nock Ridgemoore Loop |
6.22 mi 50:42 Run |
Sep 04 2012 Morning |
Three Nock Ridgemoore Loop |
6.2 mi 48:54 Run |
Aug 30 2012 Morning |
Thee-Nock Ridgemoore Loop |
6.14 mi 54:55 Run |
Aug 22 2012 Morning |
Physical Assessment |
1.52 mi 8:46 Run |
Aug 21 2012 Afternoon |
Mellow Milers |
4.81 mi 35:53 Run |
Aug 16 2012 Morning |
USA Track Workout |
3.85 mi 21:45 Run |
Aug 15 2012 Morning |
Three-Notch |
4.55 mi 34:30 Run |
Aug 14 2012 Morning |
USA Track Workout |
6.0 mi 47:56 Run |
Aug 11 2012 Morning |
Bulldog Dash |
4.31 mi 26:50 Run |