Workouts (tony hamre)

Calendar - Statistics - Workouts
Date Title Details
Dec 07 2014
Morning		 Holla at the Dolla 12.59 mi
1:34:11
Run
Dec 05 2014
Morning		 USA Track 4.14 mi
25:15
Run
Dec 02 2014
Morning		 South 8.39 mi
1:01:52
Run
Nov 22 2014
Morning		 Turkey 10 miler 10.0 mi
1:02:53
Run
Nov 19 2014
Morning		 South recovery 4.11 mi
30:18
Run
Nov 18 2014
Morning		 South Tempo Run 8.75 mi
54:35
Run
Nov 16 2014
Morning		 South long run 13.29 mi
1:38:07
Run
Nov 15 2014
Morning		 South recovery Jog 4.0 mi
29:36
Run
Nov 14 2014
Morning		 USA track workout 7.18 mi
28:48
Run
Nov 11 2014
Morning		 South Tempo 9.04 mi
1:03:57
Run
Nov 10 2014
Morning		 South 4.11 mi
30:01
Run
Nov 09 2014
Morning		 Long run 13.13 mi
1:38:20
Run
Nov 06 2014
Morning		 Tempo Hillcrest 7.42 mi
53:32
Run
Nov 05 2014
Morning		 South 5.43 mi
39:37
Run
Nov 04 2014
Morning		 USA tack workout 7.37 mi
44:46
Run
Nov 01 2014
Morning		 Senior Bowl 10K 7.67 mi
48:27
Run
Oct 31 2014
Morning		 South road 4.05 mi
29:54
Run
Oct 29 2014
Morning		 South road 6.08 mi
45:24
Run
Oct 28 2014
Morning		 ATC road 6.01 mi
45:46
Run
Oct 25 2014
Morning		 Turkey Trot 5k and Dog River Bridge 5k 11.73 mi
1:20:10
Run
Oct 22 2014
Morning		 South road 6.36 mi
47:31
Run
Oct 21 2014
Morning		 St. Puals track workout 4.98 mi
29:25
Run
Oct 18 2014
Morning		 Peachtree City Classic 15k 9.3 mi
59:26
Run
Oct 14 2014
Morning		 Springhilll run 9.38 mi
1:06:32
Run
Oct 13 2014
Morning		 (Untitled) 4.96 mi
37:09
Run