Workouts (tony hamre)

Calendar - Statistics - Workouts
Date Title Details
Oct 30 2013
Morning		 BWs 3.1 mi
25:45
Run
Oct 29 2013
Morning		 Cintas Speed Work 6.43 mi
45:17
Run
Oct 28 2013
Morning		 South 8.5 mi
1:07:49
Run
Oct 23 2013
Morning		 BWs 3.2 mi
24:54
Run
Oct 22 2013
Morning		 Cintas Speed Work 6.4 mi
40:32
Run
Oct 21 2013
Morning		 South 10.48 mi
1:25:35
Run
Oct 19 2013
Morning		 Peachtree City Classic 5.52 mi
37:49
Run
Oct 17 2013
Morning		 South 7.63 mi
59:18
Run
Oct 16 2013
Morning		 BW's 4.04 mi
29:51
Run
Oct 15 2013
Morning		 Cintas track workout 6.48 mi
46:52
Run
Oct 11 2013
Morning		 DC run around 12.0 mi
1:25:33
Run
Oct 10 2013
Morning		 GA hill workout 4.43 mi
36:24
Run
Oct 08 2013
Morning		 Cintas track 7.25 mi
49:30
Run
Oct 07 2013
Morning		 Springhill-oldshell 11.46 mi
1:33:54
Run
Oct 04 2013
Morning		 South trail 6.89 mi
55:12
Run
Oct 03 2013
Morning		 Track workout 8.82 mi
1:03:36
Run
Oct 01 2013
Morning		 Cintas speed 5.75 mi
20:51
Run
Sep 30 2013
Morning		 (Untitled) 9.46 mi
1:11:01
Run
Sep 28 2013
Morning		 Bayfest 5k 6.79 mi
46:55
Run
Sep 26 2013
Morning		 South 5.32 mi
42:13
Run
Sep 25 2013
Morning		 BWs 7.2 mi
54:57
Run
Sep 22 2013
Morning		 Holla at the Dolla 12.47 mi
1:35:58
Run
Sep 20 2013
Morning		 South Trails 8.3 mi
1:05:43
Run
Sep 19 2013
Morning		 3 Noch 4.5 mi
37:56
Run
Sep 15 2013
Morning		 Tunnel to Towers 3.1 mi
18:40
Run