Workouts (tony hamre)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2013 Morning |
Go Run 5k |
5.21 mi 37:23 Run |
| Sep 13 2013 Morning |
(Untitled) |
4.52 mi 39:10 Run |
| Sep 11 2013 Morning |
BWs |
9.28 mi 1:20:10 Run |
| Sep 07 2013 Morning |
Leg 2 BRR |
10.0 mi 1:14:20 Run |
| Sep 07 2013 Morning |
Leg 3 BRR |
4.42 mi 29:48 Run |
| Sep 06 2013 Morning |
Leg 1 BRR |
7.51 mi 49:11 Run |
| Sep 04 2013 Morning |
BWs |
3.22 mi 27:03 Run |
| Sep 03 2013 Morning |
(Untitled) |
3.16 mi 26:04 Run |
| Sep 02 2013 Morning |
(Untitled) |
7.3 mi 1:03:10 Run |
| Sep 01 2013 Morning |
Hill-3-lyods |
8.37 mi 1:04:44 Run |
| Aug 29 2013 Morning |
Aaron Run |
8.0 mi 1:07:29 Run |
| Aug 28 2013 Morning |
BWs |
3.1 mi 22:00 Run |
| Aug 27 2013 Morning |
Aaron's Run |
10.0 mi 1:33:36 Run |
| Aug 26 2013 Morning |
MOH Park |
7.27 mi 1:01:03 Run |
| Aug 25 2013 Morning |
Fire Trails |
14.03 mi 2:02:46 Run |
| Aug 23 2013 Morning |
hillcrest-lyods |
7.7 mi 1:02:49 Run |
| Aug 22 2013 Morning |
South trails |
8.38 mi 1:12:20 Run |
| Aug 21 2013 Morning |
BWs |
5.28 mi 39:42 Run |
| Aug 15 2013 Morning |
hillcrest-lyods |
7.88 mi 1:03:21 Run |
| Jul 26 2013 Morning |
USA Trails |
6.0 mi 52:27 Run |
| Jul 25 2013 Morning |
Track workout |
5.43 mi 35:47 Run |
| Jul 24 2013 Morning |
PT 1.5 and BWs |
6.27 mi 54:17 Run |
| Jul 18 2013 Morning |
Pius Track |
7.67 mi 52:32 Run |
| Jul 17 2013 Morning |
BWs |
6.08 mi 50:35 Run |
| Jul 16 2013 Morning |
Mellow Mushroom |
5.55 mi 41:25 Run |