Workouts (Stephanie Bower)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 03 2013 Morning |
Track workout at CMW |
3.23 mi 53:04 Run |
| Jan 02 2013 Afternoon |
Active Recovery |
30:00 Bike |
| Jan 01 2013 Afternoon |
30 out 25 back |
6.9 mi 55:00 Run |
| Dec 31 2012 Night |
Monday |
5.3 mi 45:00 Run |
| Dec 22 2012 Night |
Tuesday Workout on Saturday |
7.1 mi 1:03:00 Run |
| Dec 21 2012 Night |
Fountain Glen Loop |
5.3 mi 45:00 Run |
| Dec 20 2012 Morning |
CMW Track |
1.99 mi 40:39 Run |
| Aug 18 2012 Morning |
York |
5.82 mi 55:00 Run |
| Jul 25 2012 Night |
Trail |
4.61 mi 40:02 Run |
| Jul 23 2012 Morning |
Gymtime |
45:00 Bike |
| Jul 22 2012 Afternoon |
my teeth still hurt |
40:00 Bike |
| Jul 17 2012 Night |
Last run with Wisdom Teeth |
2.66 mi 25:03 Run |
| Jul 17 2012 Morning |
Gym with Jen |
50:00 Bike |
| Jul 16 2012 Night |
Trail and 20/40s |
4.85 mi 45:00 Run |
| Jul 14 2012 Morning |
Southampton Run |
3.99 mi 35:14 Run |
| Jul 13 2012 Night |
Night Run in neighborhood |
4.23 mi 40:00 Run |
| Jul 12 2012 Night |
TE with Jenna |
4.42 mi 40:01 Run |
| Jul 11 2012 Night |
BAAC with Jen |
25:00 Other |
| Jul 10 2012 Night |
Why do people stare when you run the same hill multiple times? |
40:00 Run |
| Jul 09 2012 Morning |
Team Endure! |
4.15 mi 36:00 Run |
| Jul 07 2012 Morning |
Feels like 100 degrees |
3.71 mi 35:00 Run |
| Jul 06 2012 Morning |
Ma and Pa Trail |
3.84 mi 35:01 Run |
| Jul 05 2012 Morning |
CMW morning run |
3.75 mi 35:01 Run |
| Jul 04 2012 Morning |
Happy 4th of Humidity |
2.75 mi 25:00 Run |
| Jul 03 2012 Morning |
Gym Workout |
40:00 Other |