Date | Title | Details |
---|---|---|
Sep 24 2014 Morning |
(Untitled) | Swim |
Sep 23 2014 Afternoon |
(Untitled) | Swim |
Sep 22 2014 Afternoon |
Swim workou |
0.75 mi Swim |
Sep 19 2014 Morning |
Talk Like a Pirate Day! |
2.0 mi Run |
Sep 17 2014 Afternoon |
Hills! |
7.0 mi Run |
Sep 16 2014 Morning |
(Untitled) |
4.0 mi Run |
Sep 15 2014 Afternoon |
Progression Run |
8.0 mi 1:00:10 Run |
Sep 14 2014 Morning |
(Untitled) |
6.0 mi Run |
Sep 13 2014 Morning |
Calvin! |
7.5 mi 20:39 Run |
Sep 12 2014 Morning |
(Untitled) |
4.0 mi Run |
Sep 11 2014 Morning |
(Untitled) | Bike |
Sep 10 2014 Afternoon |
Fartlek |
9.0 mi 44:00 Run |
Sep 09 2014 Morning |
(Untitled) | Swim |
Sep 08 2014 Afternoon |
Tempo |
7.5 mi 27:39 Run |
Sep 06 2014 Morning |
(Untitled) | Bike |
Sep 05 2014 Afternoon |
Hills! |
5.0 mi Run |
Sep 04 2014 Morning |
(Untitled) | Swim |
Sep 03 2014 Afternoon |
North Park Fartlek |
7.0 mi Run |
Sep 02 2014 Morning |
(Untitled) |
4.0 mi Run |
Sep 01 2014 Morning |
Tow Path Tempo! |
8.0 mi 59:30 Run |
Aug 31 2014 Morning |
(Untitled) |
8.0 mi 1:12:00 Run |
Aug 30 2014 Morning |
Sudeck |
3.0 mi Run |
Aug 29 2014 Morning |
(Untitled) |
3.0 mi Run |
Aug 28 2014 Afternoon |
(Untitled) |
4.0 mi Run |
Aug 27 2014 Afternoon |
Hills on the Bike | Bike |