Workouts (Emily Johnston)

Calendar - Statistics - Workouts
Date Title Details
Dec 15 2012
Morning		 Double 4.0 mi
27:00
Run
Dec 14 2012
Morning		 Easy run 10.2 mi
1:11:54
Run
Dec 13 2012
Morning		 Double 6.2 mi
46:05
Run
Dec 13 2012
Morning		 "Easy run" 8.1 mi
55:48
Run
Dec 11 2012
Morning		 Tempo workout 8.0 mi
53:41
Run
Dec 10 2012
Morning		 Easy run upstream 8.1 mi
56:31
Run
Dec 09 2012
Morning		 Long run at pond pond!!!!!!! 11.0 mi
1:15:25
Run
Dec 08 2012
Morning		 Xmas light run 8.2 mi
1:00:19
Run
Dec 07 2012
Morning		 Easy run downstream 8.11 mi
55:29
Run
Dec 06 2012
Morning		 Distance derby 4.3 mi
15:00
Run
Dec 06 2012
Morning		 Morning double 5.04 mi
36:26
Run
Dec 05 2012
Morning		 Easy run upstream and downstream 9.04 mi
1:05:44
Run
Dec 04 2012
Morning		 easy run 8.0 mi
55:41
Run
Dec 04 2012
Morning		 doubleeeeeee with steph 4.0 mi
30:42
Run
Dec 03 2012
Morning		 Run without my soul mate....garmy 7.0 mi
48:20
Run
Dec 02 2012
Morning		 Easy run with ashley 6.3 mi
47:11
Run
Dec 01 2012
Morning		 My death march 8.2 mi
58:21
Run
Nov 30 2012
Morning		 Easy run 8.0 mi
59:38
Run
Nov 29 2012
Morning		 Easy run 8.06 mi
58:42
Run
Nov 28 2012
Morning		 Easy run upstream with steph 5.15 mi
37:40
Run
Nov 27 2012
Morning		 Easy run upstream 7.96 mi
58:29
Run
Nov 26 2012
Morning		 very easy run 3.51 mi
26:03
Run
Nov 25 2012
Morning		 Easy run at south village park 7.4 mi
50:55
Run
Nov 24 2012
Morning		 Easy run 5.2 mi
38:05
Run
Nov 23 2012
Morning		 Easy run 6.11 mi
43:23
Run