Workouts (Andrew McGregor)

Calendar - Statistics - Workouts
Date Title Details
Dec 29 2009
Morning		 lost run, with club 10.0 mi
1:28:05
Run
Nov 17 2009
Morning		 Run around California 4.0 mi
28:10:27
Run
Nov 16 2009
Morning		 First Run in a while... 4.46 mi
31:27:30
Run
Oct 18 2009
Afternoon		 Run around 4.31 mi
31:29:31
Run
Oct 15 2009
Morning		 Run With Peter 4.16 mi
33:20:00
Run
Sep 17 2009
Night		 fast run 4.01 mi
26:43:19
Run
Sep 16 2009
Night		 Good run 4.01 mi
28:16:08
Run
Sep 15 2009
Night		 Run to Cait 7.33 mi
53:35
Run
Aug 20 2009
Night		 tempo-ish 4.01 mi
27:05:07
Run
Aug 19 2009
Morning		 Good easy run 4.01 mi
28:32:11
Run
Aug 18 2009
Morning		 BLAH! 5.03 mi
35:00:34
Run
Aug 11 2009
Morning		 1st Run in Reno 4.01 mi
28:55:17
Run
Jul 10 2009
Morning		 blah 3.5 mi
24:14:19
Run
Jul 09 2009
Morning		 hot as hell 3.77 mi
27:42:30
Run
Jul 08 2009
Night		 late night 7.03 mi
50:00:00
Run
Jul 02 2009
Morning		 blah 4.52 mi
31:44:07
Run
Jun 17 2009
Morning		 Bull Dog Days 3.51 mi
10:29:39
Run
May 29 2009
Morning		 (Untitled) 5.1 mi
37:11:02
Run
May 28 2009
Morning		 (Untitled) 9.82 mi
59:59
Run
May 16 2009
Morning		 pre-stag run 5.1 mi
34:03
Run
May 16 2009
Morning		 pre-stag run 5.1 mi
34:03
Run
Apr 28 2009
Morning		 afternoon run 5.1 mi
37:22
Run
Apr 23 2009
Morning		 damn run 5.1 mi
34:25
Run
Apr 21 2009
Morning		 track work with guys 4.11 mi
13:34
Run
Apr 20 2009
Morning		 two mile repeats 4.0 mi
23:59
Run