Workouts (Katie Cho)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2013 Morning |
Q-day |
6.5 mi Run |
| Aug 26 2013 Morning |
45 min. E-Run |
5.5 mi 45:00 Run |
| Aug 25 2013 Morning |
(Untitled) |
1.5 mi 17:00 Run |
| Aug 24 2013 Morning |
Scrimage |
6.1 mi 25:22 Run |
| Aug 23 2013 Morning |
(Untitled) |
4.5 mi 35:00 Run |
| Aug 22 2013 Morning |
25 E-Run |
3.99 mi 25:00 Run |
| Aug 21 2013 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Aug 20 2013 Afternoon |
(Untitled) |
3.99 mi 25:00 Run |
| Aug 19 2013 Morning |
(Untitled) |
3.75 mi 35:00 Run |
| Oct 23 2012 Morning |
County Meet |
4.76 mi 24:00 Run |
| Oct 22 2012 Morning |
2- Mile |
3.0 mi Run |
| Oct 21 2012 Morning |
E-Run |
3.0 mi 30:00 Run |
| Oct 21 2012 Morning |
E-Run |
3.0 mi 30:00 Run |
| Oct 20 2012 Morning |
Hill Workout :P |
6.25 mi Run |
| Oct 19 2012 Morning |
E-Run |
6.0 mi Run |
| Oct 18 2012 Morning |
E-Run |
6.0 mi 40:00 Run |
| Oct 17 2012 Morning |
Tri-meet |
4.5 mi 23:39 Run |
| Oct 16 2012 Morning |
(Untitled) |
2.5 mi 18:00 Run |
| Oct 15 2012 Morning |
(Untitled) |
6.0 mi Run |
| Oct 14 2012 Morning |
E-Run |
2.5 mi 35:00 Run |
| Oct 13 2012 Morning |
(Untitled) |
4.5 mi Run |
| Oct 12 2012 Morning |
40 min. E-Run |
4.5 mi 40:00 Run |
| Oct 11 2012 Morning |
Interval |
4.0 mi Run |
| Oct 10 2012 Morning |
50 min. Easy |
6.0 mi 50:00 Run |
| Oct 09 2012 Morning |
E-Run |
4.5 mi 40:00 Run |