Workouts (alfonso ascencio)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 28 2012 Morning |
work |
10:00:00 Other |
| Jun 27 2012 Morning |
hills |
3.5 mi 40:00 Run |
| Jun 26 2012 Morning |
at work |
8:00:00 Other |
| Jun 24 2012 Afternoon |
swim | Swim |
| Jun 20 2012 Afternoon |
camp roberts run |
4.0 mi 40:00 Run |
| Jun 19 2012 Morning |
power hill run |
2.0 mi 16:00 Run |
| Jun 17 2012 Morning |
river |
1.5 mi 5:00:00 Swim |
| Jun 16 2012 Afternoon |
swim |
2:30:00 Run |