Date | Title | Details |
---|---|---|
Jul 21 2013 Night |
Me n Rach - horse trails |
7.28 mi Run |
Jul 20 2013 Morning |
Me n Jay, Hogsback/Rt 3/812 |
11.65 mi Run |
Jul 19 2013 Morning |
Me n Rach, Croghan Reservoir Rd 'plus' |
6.0 mi Run |
Jul 18 2013 Night |
Group Run - Me & Nola @ Kempney's |
10.0 mi Run |
Jul 16 2013 Afternoon |
Me n Rachel, Snell/Olmstead/Cemetery/Baker/Benton |
6.08 mi Run |
Jul 15 2013 Morning |
Horse Trails w/ Rach, Kaiser, Lejla |
6.0 mi Run |
Jul 14 2013 Morning |
Boilermaker & warm-up |
11.3 mi Run |
Jul 12 2013 Morning |
Run w/ Nola, Tori, Rach |
5.0 mi Run |
Jul 11 2013 Morning |
Lomber Rd/Cemetery Rd & back |
6.0 mi Run |
Jul 10 2013 Afternoon |
Workout w/ Rach - Iron strength, etc. | Other |
Jul 09 2013 Night |
State Trails |
5.66 mi Run |
Jul 08 2013 Night |
Run w/ Kaiser & Lejla @ Horse trails |
7.31 mi Run |
Jul 06 2013 Morning |
Run @ Oswegatchie |
10.18 mi Run |
Jul 04 2013 Morning |
Run @ Lowville Water Works |
9.1 mi Run |
Jul 03 2013 Night |
Late night 1 miler in lawn |
1.0 mi Run |
Jul 02 2013 Afternoon |
Run @ Lucas' |
5.85 mi Run |
Jul 01 2013 Morning |
Run in Vibrams |
3.0 mi Run |
Jun 30 2013 Night |
Run @ Horse Trails |
7.42 mi Run |
Jun 29 2013 Morning |
Run - Purcell's Aunt's |
10.1 mi Run |
Jun 28 2013 Night |
Run out back |
1.0 mi Run |
Jun 28 2013 Morning |
Bike |
20.8 mi Bike |
Jun 27 2013 Night |
Run at Kempney's |
8.4 mi Run |
Jun 26 2013 Afternoon |
Bike |
20.1 mi Bike |
Jun 26 2013 Afternoon |
barefoot run |
1.0 mi Run |
Jun 25 2013 Afternoon |
Group - Croghan Reservoir Run |
6.1 mi Run |