Workouts (Cheryl Steiner)

Calendar - Statistics - Workouts
Date Title Details
Jul 10 2012
Night
Memorial Forest w/ Summer Runners 5.0 mi
Run
Jul 09 2012
Night
Around Beaver Falls w/ Rachel & Lilu 4.2 mi
Run
Jul 08 2012
Morning
Boilermaker Race 10.8 mi
1:07:33
Run
Jul 05 2012
Morning
Run at Josh's Aunt's, Aucter Rd 4.4 mi
35:30
Run
Jul 04 2012
Morning
Me & 3 dogs out back on RR tracks & XC trails 5.3 mi
55:00
Run
Jul 03 2012
Night
Lomber/Cemetery/Ossont/Tillman/Lomber, 5.8m 5.8 mi
44:34
Run
Jul 01 2012
Morning
Me & Rachel, from her house, XC trails & back 4.4 mi
43:52
Run
Jun 30 2012
Morning
Run from Zehr's on Frank Kirch Rd, loop 9.4m 9.4 mi
Run
Jun 29 2012
Morning
Jay, Cheryl, 3 dogs, hike in the Adk Mtns 8.0 mi
8:06:00
Walk
Jun 28 2012
Night
Croghan Reservoir Rd from Gus Tabolt's 6.0 mi
48:55
Run
Jun 27 2012
Morning
Lowville Water Works with Lilu & Nola 7.0 mi
1:00:57
Run
Jun 27 2012
Morning
Walk to Wishy's (on RR Tracks to Beaver Falls) 3.5 mi
1:10:00
Walk
Jun 26 2012
Morning
Croghan Legion 10K route 6.2 mi
50:03
Run
Jun 25 2012
Morning
10K race @ Ft Drum, qualifier for Army Ten Miler in Oct 7.2 mi
42:51
Run
Jun 24 2012
Afternoon
Hike around Wetstone Gulf Gorge in Vibrams 5.25 mi
2:32:27
Walk
Jun 23 2012
Morning
Beach Mill Rd + L. & R. loops, Frost Pocket Tr & White Pine Lane 7.9 mi
1:16:00
Run
Jun 22 2012
Night
RR tracks to New Bremen & back w/ 3 dogs 5.0 mi
46:30
Run
Jun 21 2012
Morning
Memorial Forest 812/Tillman/Beech Hill/Mattis/812 loop 6.9 mi
56:36
Run
Jun 20 2012
Morning
Backyard run in Vibrams 2.0 mi
Run
Jun 19 2012
Morning
Croghan "Lefts" loop from school 6.4 mi
Run
Jun 18 2012
Morning
RR tracks to Dev Rd, then XC trails & back home 4.8 mi
41:30
Run
Jun 17 2012
Morning
Me & 3 dogs, RR tracks left to New Bremen, and all 3 wooded paths 7.1 mi
Run
Jun 16 2012
Morning
Horse Trails from McPhilmy Rd 7.8 mi
1:16:00
Run
Jun 15 2012
Night
Running in back yard, RR tracks w/ Vibrams 2.2 mi
Run
Jun 14 2012
Afternoon
State Trails Loop 5.76 mi
47:36
Run