Date | Title | Details |
---|---|---|
Apr 24 2015 Afternoon |
The only girl at practice... |
3.0 mi 26:00 Run |
Apr 24 2015 Afternoon |
Squats |
15:00 Weights |
Apr 23 2015 Morning |
Run like a fish |
42:00 Swim |
Apr 22 2015 Morning |
Flyin' Solo |
5.0 mi 48:00 Run |
Apr 22 2015 Morning |
(Untitled) |
15:00 Weights |
Apr 21 2015 Morning |
What I ran instead of my 4x800 |
2.2 mi 20:00 Run |
Apr 20 2015 Morning |
Pre-meet to the non-meet |
3.0 mi 30:00 Run |
Apr 18 2015 Morning |
Weekend Threshy |
2.9 mi 26:00 Run |
Apr 17 2015 Morning |
Tiredddd |
45:00 Swim |
Apr 17 2015 Morning |
Hot intervals |
4.25 mi 38:00 Run |
Apr 16 2015 Afternoon |
(Untitled) |
3.8 mi 37:00 Run |
Apr 15 2015 Afternoon |
Sans rope |
42:00 Swim |
Apr 15 2015 Afternoon |
Weight Rm |
15:00 Weights |
Apr 14 2015 Afternoon |
MEEEEEEEET |
3.0 mi 25:00 Run |
Apr 13 2015 Morning |
Pre-meet |
3.25 mi 31:00 Run |
Apr 10 2015 Morning |
Under the sea |
43:00 Swim |
Apr 09 2015 Afternoon |
Running in the Rain, The Musical |
3.0 mi 25:00 Run |
Apr 08 2015 Morning |
Splashy Splashy |
35:00 Swim |
Apr 07 2015 Afternoon |
Run like the wind |
2.75 mi 25:00 Run |
Apr 06 2015 Morning |
Gotta love the early AM |
37:00 Swim |
Apr 03 2015 Afternoon |
Recovery? | Run |
Apr 02 2015 Afternoon |
Hillsh |
2.5 mi 25:00 Run |
Apr 01 2015 Afternoon |
Rrrrrrrrun |
2.8 mi 28:00 Run |
Apr 01 2015 Afternoon |
Ze bike again |
12:00 Bike |
Mar 31 2015 Morning |
Shwim |
37:00 Swim |