Date | Title | Details |
---|---|---|
Aug 20 2012 Afternoon |
Neighborhood Run |
2.0 mi 20:00 Run |
Aug 18 2012 Afternoon |
Hiking in Santa Cruz |
3.5 mi 1:00:00 Walk |
Aug 17 2012 Afternoon |
First Run after Race |
1.0 mi 15:00 Run |
Aug 15 2012 Afternoon |
Swim at Hearst |
1.0 mi 45:00 Swim |
Aug 13 2012 Afternoon |
Swim at Hearst |
0.75 mi 30:00 Swim |
Aug 12 2012 Morning |
Skyline 50K |
31.3 mi 5:24:00 Run |
Aug 10 2012 Afternoon |
Run - Easy |
2.5 mi 30:00 Run |
Aug 09 2012 Afternoon |
Run - Hills |
3.5 mi 45:00 Run |
Aug 08 2012 Afternoon |
Swim - Easy |
0.75 mi 30:00 Swim |
Aug 06 2012 Afternoon |
Run - Easy |
2.5 mi 30:00 Run |
Aug 05 2012 Morning |
Run - Easy |
4.5 mi 45:00 Run |
Aug 04 2012 Morning |
Run - Mosey |
6.0 mi 1:00:00 Run |
Aug 02 2012 Afternoon |
Run - Tempt |
3.5 mi 45:00 Run |
Aug 01 2012 Afternoon |
Swim - Easy |
0.75 mi 30:00 Swim |
Jul 31 2012 Afternoon |
Run - Easy |
3.0 mi 30:00 Run |
Jul 30 2012 Afternoon |
Short Run and Weights |
2.0 mi 20:00 Run |
Jul 29 2012 Morning |
Swim |
0.75 mi 30:00 Swim |
Jul 28 2012 Morning |
Brazon Bad Bass Half Marathon |
13.2 mi 1:54:00 Run |
Jul 26 2012 Afternoon |
Hills |
3.5 mi 48:00 Run |
Jul 25 2012 Afternoon |
Swim |
0.75 mi 35:00 Run |
Jul 24 2012 Afternoon |
Easy Run |
3.5 mi 35:00 Run |
Jul 23 2012 Afternoon |
Easy Run |
2.5 mi 25:00 Run |
Jul 22 2012 Morning |
Swim |
0.75 mi 30:00 Swim |
Jul 21 2012 Morning |
Loooong Run |
25.0 mi 5:00:00 Run |
Jul 19 2012 Afternoon |
Easy Run |
3.5 mi 40:00 Run |