Workouts (Rachel Carr)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 16 2012 Morning |
(Untitled) |
0.5 mi Swim |
| Jul 14 2012 Morning |
(Untitled) |
3.0 mi Run |
| Jul 14 2012 Morning |
(Untitled) |
3.0 mi Run |
| Jul 13 2012 Afternoon |
Perkiomen Trail |
6.5 mi Run |
| Jul 13 2012 Morning |
(Untitled) |
2.0 mi Walk |
| Jul 12 2012 Morning |
Valley Forge Loop |
4.93 mi 38:39 Run |
| Jul 11 2012 Afternoon |
Scuylkill River Trail |
3.0 mi Run |
| Jul 10 2012 Morning |
Bikeride to Manyunk |
32.0 mi Bike |
| Jul 09 2012 Morning |
Binky Lee Park |
5.0 mi Run |
| Jul 09 2012 Morning |
(Untitled) |
0.37 mi Swim |
| Jul 07 2012 Afternoon |
(Untitled) |
3.0 mi Run |
| Jul 07 2012 Morning |
(Untitled) |
3.0 mi Run |
| Jul 06 2012 Morning |
(Untitled) |
0.99 mi Swim |
| Jul 06 2012 Morning |
Local Backroads Run |
5.0 mi Run |
| Jul 05 2012 Morning |
Valley Forge Loop |
4.93 mi 40:36 Run |
| Jul 03 2012 Morning |
(Untitled) |
0.43 mi Swim |
| Jul 03 2012 Morning |
Easy Local Road Run |
2.8 mi 20:57 Run |
| Jul 03 2012 Morning |
Ab Workout | Weights |
| Jul 02 2012 Morning |
(Untitled) |
0.43 mi Swim |
| Jul 02 2012 Morning |
Valley Forge Run |
5.0 mi 38:24 Run |
| Jul 01 2012 Morning |
(Untitled) |
0.43 mi Swim |
| Jun 30 2012 Morning |
Easy Day |
2.5 mi 19:02 Run |
| Jun 30 2012 Morning |
(Untitled) |
0.37 mi Swim |
| Jun 30 2012 Morning |
Ab Workout | Weights |
| Jun 29 2012 Morning |
Schuylkill River Trail Run |
5.0 mi 36:54 Run |