Workouts (Rachel Carr)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2012
Morning		 (Untitled) 0.37 mi
Swim
Jun 28 2012
Morning		 Local Run on Roads 4.25 mi
32:38
Run
Jun 28 2012
Morning		 (Untitled) 0.37 mi
Swim
Jun 27 2012
Morning		 (Untitled) 0.37 mi
Swim
Jun 27 2012
Morning		 Ab Workout Weights
Jun 27 2012
Morning		 Easy Run (Local) 1.75 mi
12:02
Run
Jun 26 2012
Morning		 (Untitled) 0.37 mi
Swim
Jun 26 2012
Morning		 Valley Forge Run 5.0 mi
36:48
Run
Jun 25 2012
Afternoon		 (Untitled) 0.37 mi
Swim
Jun 25 2012
Morning		 Binky Lee Park Run 5.6 mi
42:09
Run
Jun 24 2012
Afternoon		 (Untitled) 0.37 mi
Swim
Jun 23 2012
Morning		 Valley Forge Loop 6.0 mi
52:43
Run
Jun 23 2012
Morning		 (Untitled) 0.31 mi
Swim
Jun 22 2012
Morning		 Grassy Park w/ Shade 5.5 mi
55:57
Run
Jun 22 2012
Morning		 (Untitled) 0.31 mi
Swim
Jun 21 2012
Morning		 Valley Forge 6.0 mi
57:34
Run
Jun 21 2012
Morning		 (Untitled) 0.31 mi
Swim
Jun 20 2012
Morning		 Light Jog-Local Roads 4.0 mi
43:43
Run
Jun 19 2012
Morning		 Neighborhood/Local Roads 5.5 mi
51:34
Run
Jun 19 2012
Morning		 (Untitled) 0.31 mi
Swim
Jun 18 2012
Afternoon		 (Untitled) 0.31 mi
Swim
Jun 18 2012
Morning		 Valley Forge Run 6.0 mi
56:51
Run
Jun 17 2012
Morning		 Bike Ride to Manyunk/Philadelphia 28.0 mi
Bike