Workouts (Joanne Williams)

Calendar - Statistics - Workouts
Date Title Details
Jan 20 2015
Night
Treadmill 55:00
Run
Jan 20 2015
Morning
Bodyflow 1:00:00
Run
Jan 19 2015
Night
Treadmill 55:00
Walk
Jan 19 2015
Afternoon
Bootcamp 45:00
Other
Jan 18 2015
Night
Treadmill 1:05:00
Walk
Jan 18 2015
Morning
Cxworx 30:00
Other
Jan 18 2015
Morning
Bodyflow 45:00
Other
Jan 17 2015
Night
Treadmill 30:00
Walk
Jan 17 2015
Morning
Bootcamp 45:00
Other
Jan 16 2015
Afternoon
Run at Sportsplex 5.0 KM
30:00
Run
Jan 15 2015
Night
Treadmill 55:00
Walk
Jan 15 2015
Afternoon
Boot camp 45:00
Other
Jan 14 2015
Night
Treadmill 1:07:00
Walk
Jan 14 2015
Afternoon
Boot camp 45:00
Other
Jan 13 2015
Night
Treadmill 45:00
Walk
Jan 12 2015
Afternoon
Boot camp 45:00
Other
Jan 11 2015
Night
Treadmill 55:00
Walk
Jan 11 2015
Morning
CX Works 30:00
Other
Jan 11 2015
Morning
Bodyflow 45:00
Other
Jan 10 2015
Night
Treadmill 35:00
Walk
Jan 10 2015
Morning
Boot camp 45:00
Other
Jan 10 2015
Morning
CX works 30:00
Other
Jan 08 2015
Night
Treadmill Walk 1:15:00
Walk
Jan 08 2015
Morning
Boot camp 45:00
Other
Jan 07 2015
Night
Treadmill 55:00
Walk