Workouts (Joanne Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 07 2015 Afternoon |
Boot camp |
45:00 Other |
| Jan 06 2015 Night |
Bodyflow |
1:00:00 Other |
| Jan 06 2015 Night |
Treadmill |
1:00:00 Walk |
| Jan 05 2015 Night |
CX Works |
30:00 Other |
| Jan 05 2015 Morning |
Treadmill |
1:15:00 Walk |
| Jan 05 2015 Morning |
Boot camp |
45:00 Other |
| Jan 03 2015 Afternoon |
Bluff a Trail Hike |
7.0 KM 2:15:00 Walk |
| Jan 03 2015 Morning |
Bootcamp |
45:00 Other |
| Jan 02 2015 Morning |
Run at Sportsplex |
5.5 KM 35:10 Run |
| Jan 01 2015 Morning |
Boot camp |
45:00 Other |
| May 07 2014 Morning |
Walk with dog |
5.0 KM 55:00 Walk |
| May 06 2014 Morning |
Treadmill workout |
5.0 KM 55:00 Walk |
| May 05 2014 Morning |
Biking in neighbourhood |
13.81 KM 50:50 Bike |
| May 03 2014 Morning |
Salt Marsh Trail |
12.9 KM 1:22:54 Run |